TempoLife › Calorie database › Soups › Beef and vegetable soup, canned
Beef and vegetable soup, canned calories and nutrition facts
100 grams of beef and vegetable soup, canned contains 48 calories, with 3.2 g of protein, 6.2 g of carbohydrate and 1.2 g of fat. It provides 1.2 g of fiber and 1.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 26% Carbs 51% Fat 23%
How beef and vegetable soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef and vegetable soup, canned | 48 kcal | 3.2 g | 6.2 g | 1.2 g |
| Onion soup, canned | 46 kcal | 3.1 g | 6.7 g | 1.4 g |
| Chicken noodle soup, canned, condensed | 48 kcal | 2.4 g | 6.1 g | 1.6 g |
| Chicken gumbo, canned, condensed | 45 kcal | 2.1 g | 6.7 g | 1.1 g |
| Beef barley soup | 52 kcal | 2.8 g | 7.9 g | 1 g |
Nutrition facts for beef and vegetable soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 48 kcal |
| Protein | 3.2 g |
| Carbohydrate | 6.2 g |
| Fat | 1.2 g |
| Fiber | 1.2 g |
| Sugar | 1.3 g |
| Saturated fat | 0.4 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for beef and vegetable soup, canned — per 100 g and per portion.
Vitamins and minerals in beef and vegetable soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 115 µg | 13% |
| Vitamin B6 | 0.13 mg | 8% |
| Vitamin B12 | 0.17 µg | 7% |
| Niacin (B3) | 0.98 mg | 6% |
| Zinc | 0.56 mg | 5% |
| Selenium | 3 µg | 5% |
| Vitamin K | 6 µg | 5% |
| Phosphorus | 48 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef and vegetable soup, canned servings
How many calories in a portion of beef and vegetable soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 48 kcal | 3 g | 6 g | 1 g |
| 1 cup (250 g) | 120 kcal | 8 g | 16 g | 3 g |
| 1 can (528 g) | 253 kcal | 17 g | 33 g | 6 g |
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Frequently asked questions
How many calories are in beef and vegetable soup, canned?
Beef and vegetable soup, canned has 48 calories per 100 grams.
How much protein is in beef and vegetable soup, canned?
Beef and vegetable soup, canned contains 3.2 g of protein per 100 g.
How much sugar is in beef and vegetable soup, canned?
Beef and vegetable soup, canned contains 1.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is beef and vegetable soup, canned low in carbs?
Yes by the numbers: Beef and vegetable soup, canned has 6.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these beef and vegetable soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171190 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
