TempoLife › Calorie database › Soups › Broccoli cheese soup, canned, condensed
Broccoli cheese soup, canned, condensed calories and nutrition facts
100 grams of broccoli cheese soup, canned, condensed contains 87 calories, with 2.1 g of protein, 7.7 g of carbohydrate and 5.3 g of fat. It provides 1.8 g of fiber and 2.1 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 10% Carbs 35% Fat 55%
How broccoli cheese soup, canned, condensed compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli cheese soup, canned, condensed | 87 kcal | 2.1 g | 7.7 g | 5.3 g |
| Cream of chicken soup, canned | 90 kcal | 2.4 g | 7.2 g | 5.8 g |
| Cream of mushroom soup | 92 kcal | 2.8 g | 8.5 g | 5.5 g |
| Cream of onion soup, canned | 88 kcal | 2.2 g | 10.4 g | 4.2 g |
| Cream of mushroom soup, canned | 79 kcal | 1.4 g | 6.8 g | 5.3 g |
Nutrition facts for broccoli cheese soup, canned, condensed
| Nutrient | Per 100 g |
|---|---|
| Calories | 87 kcal |
| Protein | 2.1 g |
| Carbohydrate | 7.7 g |
| Fat | 5.3 g |
| Fiber | 1.8 g |
| Sugar | 2.1 g |
| Saturated fat | 1.6 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for broccoli cheese soup, canned, condensed — per 100 g and per portion.
Vitamins and minerals in broccoli cheese soup, canned, condensed
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 51.8 µg | 43% |
| Vitamin A | 66 µg | 7% |
| Vitamin E | 0.72 mg | 5% |
| Potassium | 207 mg | 4% |
| Vitamin B6 | 0.06 mg | 4% |
| Calcium | 41 mg | 3% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 42 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common broccoli cheese soup, canned, condensed servings
How many calories in a portion of broccoli cheese soup, canned, condensed — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 87 kcal | 2 g | 8 g | 5 g |
| 1/2 cup (121 g) | 105 kcal | 3 g | 9 g | 6 g |
| 1 can 10.7 oz (303 g) | 264 kcal | 6 g | 23 g | 16 g |
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Frequently asked questions
How many calories are in broccoli cheese soup, canned, condensed?
Broccoli cheese soup, canned, condensed has 87 calories per 100 grams.
How much protein is in broccoli cheese soup, canned, condensed?
Broccoli cheese soup, canned, condensed contains 2.1 g of protein per 100 g.
How much sugar is in broccoli cheese soup, canned, condensed?
Broccoli cheese soup, canned, condensed contains 2.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is broccoli cheese soup, canned, condensed low in carbs?
Yes by the numbers: Broccoli cheese soup, canned, condensed has 7.7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these broccoli cheese soup, canned, condensed calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171178 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
