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Canned pear in water calories and nutrition facts
100 grams of canned pear in water contains 29 calories, with 0.2 g of protein, 7.8 g of carbohydrate and 0 g of fat. It provides 1.6 g of fiber and 6.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 97% Fat 0%
How canned pear in water compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned pear in water | 29 kcal | 0.2 g | 7.8 g | 0 g |
| Canned fruit salad, water pack | 30 kcal | 0.4 g | 7.9 g | 0.1 g |
| Watermelon | 30 kcal | 0.6 g | 7.6 g | 0.2 g |
| Oheloberries, raw | 28 kcal | 0.4 g | 6.8 g | 0.2 g |
| Acerola, raw | 32 kcal | 0.4 g | 7.7 g | 0.3 g |
Nutrition facts for canned pear in water
| Nutrient | Per 100 g |
|---|---|
| Calories | 29 kcal |
| Protein | 0.2 g |
| Carbohydrate | 7.8 g |
| Fat | 0 g |
| Fiber | 1.6 g |
| Sugar | 6.1 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for canned pear in water — per 100 g and per portion.
Vitamins and minerals in canned pear in water
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.05 mg | 6% |
| Iron | 0.21 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 7 mg | 1% |
| Potassium | 53 mg | 1% |
| Zinc | 0.09 mg | 1% |
| Manganese | 0.03 mg | 1% |
| Vitamin C | 1 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common canned pear in water servings
How many calories in a portion of canned pear in water — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 half, with liquid (76 g) | 22 kcal | 0 g | 6 g | 0 g |
| 100 g (100 g) | 29 kcal | 0 g | 8 g | 0 g |
| 1 cup, halves (244 g) | 71 kcal | 0 g | 19 g | 0 g |
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Frequently asked questions
How many calories are in canned pear in water?
Canned pear in water has 29 calories per 100 grams.
How much protein is in canned pear in water?
Canned pear in water contains 0.2 g of protein per 100 g.
How much sugar is in canned pear in water?
Canned pear in water contains 6.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is canned pear in water low in carbs?
Yes by the numbers: Canned pear in water has 7.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is canned pear in water low in calories?
Compared with other fruit it is: 29 kcal per 100 g versus a category median of 60 kcal.
Are these canned pear in water calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169119 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
