TempoLife › Calorie database › Prepared foods › Caramel sundae
Caramel sundae calories and nutrition facts
100 grams of caramel sundae contains 196 calories, with 4.7 g of protein, 31.8 g of carbohydrate and 6 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 64% Fat 27%
How caramel sundae compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel sundae | 196 kcal | 4.7 g | 31.8 g | 6 g |
| Potato or cheese dumpling, frozen | 195 kcal | 5.3 g | 29.6 g | 6.1 g |
| McDonald's hot fudge sundae | 186 kcal | 4.1 g | 30.1 g | 5.9 g |
| On The Border Mexican rice | 195 kcal | 3.6 g | 34.2 g | 4.9 g |
| Saffron risotto | 192 kcal | 6 g | 29.5 g | 5.5 g |
Nutrition facts for caramel sundae
| Nutrient | Per 100 g |
|---|---|
| Calories | 196 kcal |
| Protein | 4.7 g |
| Carbohydrate | 31.8 g |
| Fat | 6 g |
| Fiber | 0 g |
| Saturated fat | 2.9 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for caramel sundae — per 100 g and per portion.
Vitamins and minerals in caramel sundae
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.39 µg | 16% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Phosphorus | 140 mg | 11% |
| Calcium | 122 mg | 9% |
| Copper | 0.05 mg | 6% |
| Selenium | 3.2 µg | 6% |
| Zinc | 0.53 mg | 5% |
| Vitamin A | 45 µg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common caramel sundae servings
How many calories in a portion of caramel sundae — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 196 kcal | 5 g | 32 g | 6 g |
| 1 sundae (155 g) | 304 kcal | 7 g | 49 g | 9 g |
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Frequently asked questions
How many calories are in caramel sundae?
Caramel sundae has 196 calories per 100 grams.
How much protein is in caramel sundae?
Caramel sundae contains 4.7 g of protein per 100 g.
Are these caramel sundae calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173275 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
