TempoLife › Calorie database › Prepared foods › Bean and cheese burrito
Bean and cheese burrito calories and nutrition facts
100 grams of bean and cheese burrito contains 205 calories, with 7.4 g of protein, 31.2 g of carbohydrate and 6.1 g of fat. It provides 4.2 g of fiber and 1.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 60% Fat 26%
How bean and cheese burrito compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean and cheese burrito | 205 kcal | 7.4 g | 31.2 g | 6.1 g |
| Taco Bell bean burrito | 209 kcal | 7.4 g | 31.2 g | 6.1 g |
| Bean burrito | 206 kcal | 6.5 g | 32.9 g | 6.2 g |
| Vegetable egg roll, prepared | 214 kcal | 6 g | 31.8 g | 7 g |
| Potato or cheese dumpling, frozen | 195 kcal | 5.3 g | 29.6 g | 6.1 g |
Nutrition facts for bean and cheese burrito
| Nutrient | Per 100 g |
|---|---|
| Calories | 205 kcal |
| Protein | 7.4 g |
| Carbohydrate | 31.2 g |
| Fat | 6.1 g |
| Fiber | 4.2 g |
| Sugar | 1.7 g |
| Saturated fat | 2.3 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for bean and cheese burrito — per 100 g and per portion.
Vitamins and minerals in bean and cheese burrito
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 11.7 µg | 21% |
| Manganese | 0.46 mg | 20% |
| Copper | 0.16 mg | 18% |
| Thiamin (B1) | 0.19 mg | 16% |
| Iron | 2.4 mg | 13% |
| Phosphorus | 163 mg | 13% |
| Niacin (B3) | 2 mg | 13% |
| Calcium | 124 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bean and cheese burrito servings
How many calories in a portion of bean and cheese burrito — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 205 kcal | 7 g | 31 g | 6 g |
| 1 each burrito (185 g) | 379 kcal | 14 g | 58 g | 11 g |
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Frequently asked questions
How many calories are in bean and cheese burrito?
Bean and cheese burrito has 205 calories per 100 grams.
How much protein is in bean and cheese burrito?
Bean and cheese burrito contains 7.4 g of protein per 100 g.
How much sugar is in bean and cheese burrito?
Bean and cheese burrito contains 1.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does bean and cheese burrito have?
Bean and cheese burrito has 4.2 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these bean and cheese burrito calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172039 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
