TempoLife › Calorie database › Snacks › Cassava chips, salted
Cassava chips, salted calories and nutrition facts
100 grams of cassava chips, salted contains 515 calories, with 1.3 g of protein, 69.2 g of carbohydrate and 25.9 g of fat. It provides 3.7 g of fiber and 3.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 54% Fat 45%
How cassava chips, salted compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassava chips, salted | 515 kcal | 1.3 g | 69.2 g | 25.9 g |
| Taro chips | 498 kcal | 2.3 g | 68.1 g | 24.9 g |
| Reduced fat potato chips | 502 kcal | 4.6 g | 64.8 g | 26.1 g |
| Multigrain potato chips | 505 kcal | 5.3 g | 65.3 g | 24.7 g |
| Corn cones | 510 kcal | 5.8 g | 62.9 g | 26.9 g |
Nutrition facts for cassava chips, salted
| Nutrient | Per 100 g |
|---|---|
| Calories | 515 kcal |
| Protein | 1.3 g |
| Carbohydrate | 69.2 g |
| Fat | 25.9 g |
| Fiber | 3.7 g |
| Sugar | 3.4 g |
| Saturated fat | 8.7 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for cassava chips, salted — per 100 g and per portion.
Vitamins and minerals in cassava chips, salted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin E | 2.8 mg | 19% |
| Potassium | 868 mg | 18% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.28 mg | 12% |
| Magnesium | 46 mg | 11% |
| Selenium | 4.9 µg | 9% |
| Phosphorus | 99 mg | 8% |
| Zinc | 0.85 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cassava chips, salted servings
How many calories in a portion of cassava chips, salted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chips (17 g) | 87.6 kcal | 0.2 g | 11.8 g | 4.4 g |
| 1 oz (28 g) | 144.2 kcal | 0.4 g | 19.4 g | 7.3 g |
| 100 g (100 g) | 515 kcal | 1 g | 69 g | 26 g |
| 1 bag (105 g) | 541 kcal | 1 g | 73 g | 27 g |
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Frequently asked questions
How many calories are in cassava chips, salted?
Cassava chips, salted has 515 calories per 100 grams.
How much protein is in cassava chips, salted?
Cassava chips, salted contains 1.3 g of protein per 100 g.
How much sugar is in cassava chips, salted?
Cassava chips, salted contains 3.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does cassava chips, salted have?
Cassava chips, salted has 3.7 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these cassava chips, salted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173152 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
