TempoLife › Calorie database › Drinks › Chardonnay white wine
Chardonnay white wine calories and nutrition facts
100 grams of chardonnay white wine contains 84 calories, with 0.1 g of protein, 2.2 g of carbohydrate and 0 g of fat. It provides 1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 96% Fat 0%
How chardonnay white wine compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chardonnay white wine | 84 kcal | 0.1 g | 2.2 g | 0 g |
| Pinot Gris white wine | 83 kcal | 0.1 g | 2.1 g | 0 g |
| Cabernet Franc red wine | 83 kcal | 0.1 g | 2.5 g | 0 g |
| Merlot red wine | 83 kcal | 0.1 g | 2.5 g | 0 g |
| Red wine | 85 kcal | 0.1 g | 2.6 g | 0 g |
Nutrition facts for chardonnay white wine
| Nutrient | Per 100 g |
|---|---|
| Calories | 84 kcal |
| Protein | 0.1 g |
| Carbohydrate | 2.2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Salt | 0 g |
Print an EU-style nutrition label for chardonnay white wine — per 100 g and per portion.
Vitamins and minerals in chardonnay white wine
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.12 mg | 5% |
| Vitamin B6 | 0.05 mg | 3% |
| Iron | 0.27 mg | 2% |
| Magnesium | 10 mg | 2% |
| Potassium | 71 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Calcium | 9 mg | 1% |
| Phosphorus | 18 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chardonnay white wine servings
How many calories in a portion of chardonnay white wine — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (29 g) | 24.4 kcal | 0 g | 0.6 g | 0 g |
| 100 g (100 g) | 84 kcal | 0 g | 2 g | 0 g |
| 5 fl oz (147 g) | 123 kcal | 0 g | 3 g | 0 g |
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Frequently asked questions
How many calories are in chardonnay white wine?
Chardonnay white wine has 84 calories per 100 grams.
How much protein is in chardonnay white wine?
Chardonnay white wine contains 0.1 g of protein per 100 g.
How much sugar is in chardonnay white wine?
Chardonnay white wine contains 1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is chardonnay white wine low in carbs?
Yes by the numbers: Chardonnay white wine has 2.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these chardonnay white wine calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174110 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
