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Red wine calories and nutrition facts
100 grams of red wine contains 85 calories, with 0.1 g of protein, 2.6 g of carbohydrate and 0 g of fat. It provides 0.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Wine's calories come from its alcohol first and residual sugar second, and no label is obliged to tell you either — a standard 150 ml glass of red runs about 125 calories. Pours at home are reliably larger than pours in tables like this one. Drier wines run slightly lighter, but the glass size matters far more than the grape.
Where the calories come from
Protein 4% Carbs 96% Fat 0%
How red wine compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red wine | 85 kcal | 0.1 g | 2.6 g | 0 g |
| Petite Sirah red wine | 85 kcal | 0.1 g | 2.7 g | 0 g |
| Barbera red wine | 85 kcal | 0.1 g | 2.8 g | 0 g |
| Sangiovese red wine | 86 kcal | 0.1 g | 2.6 g | 0 g |
| Chardonnay white wine | 84 kcal | 0.1 g | 2.2 g | 0 g |
Nutrition facts for red wine
| Nutrient | Per 100 g | Per 1 glass (5 oz) |
|---|---|---|
| Calories | 85 kcal | 125 kcal |
| Protein | 0.1 g | 0 g |
| Carbohydrate | 2.6 g | 4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.6 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Salt | 0 g | 0 g |
Print an EU-style nutrition label for red wine — per 100 g and per portion.
Vitamins and minerals in red wine
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.13 mg | 6% |
| Vitamin B6 | 0.06 mg | 4% |
| Iron | 0.46 mg | 3% |
| Magnesium | 12 mg | 3% |
| Potassium | 127 mg | 3% |
| Phosphorus | 23 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Calcium | 8 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common red wine servings
How many calories in a portion of red wine — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (29 g) | 24.7 kcal | 0 g | 0.8 g | 0 g |
| 100 g (100 g) | 85 kcal | 0 g | 3 g | 0 g |
Log red wine in one tap
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Related guides
Frequently asked questions
How many calories are in red wine?
Red wine has 85 calories per 100 grams. A typical serving of 1 glass (5 oz) (147 g) has about 125 calories.
How much protein is in red wine?
Red wine contains 0.1 g of protein per 100 g, or about 0 g per 1 glass (5 oz).
How much sugar is in red wine?
Red wine contains 0.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is red wine low in carbs?
Yes by the numbers: Red wine has 2.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these red wine calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173190 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
