TempoLife › Calorie database › Snacks › Cheese potato chips
Cheese potato chips calories and nutrition facts
100 grams of cheese potato chips contains 496 calories, with 8.5 g of protein, 57.7 g of carbohydrate and 27.2 g of fat. It provides 5.2 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 7% Carbs 45% Fat 48%
How cheese potato chips compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese potato chips | 496 kcal | 8.5 g | 57.7 g | 27.2 g |
| Home-prepared oil-popped popcorn | 500 kcal | 9 g | 58.1 g | 28.1 g |
| White popcorn | 500 kcal | 9 g | 57.2 g | 28.1 g |
| Hard almond granola bar | 495 kcal | 7.7 g | 62 g | 25.5 g |
| Ritz cracker | 505 kcal | 7 g | 62 g | 26 g |
Nutrition facts for cheese potato chips
| Nutrient | Per 100 g |
|---|---|
| Calories | 496 kcal |
| Protein | 8.5 g |
| Carbohydrate | 57.7 g |
| Fat | 27.2 g |
| Fiber | 5.2 g |
| Saturated fat | 8.6 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for cheese potato chips — per 100 g and per portion.
Vitamins and minerals in cheese potato chips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 54.1 mg | 60% |
| Potassium | 1528 mg | 33% |
| Niacin (B3) | 5 mg | 31% |
| Copper | 0.25 mg | 28% |
| Phosphorus | 299 mg | 24% |
| Vitamin B6 | 0.35 mg | 21% |
| Manganese | 0.45 mg | 20% |
| Magnesium | 75 mg | 18% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cheese potato chips servings
How many calories in a portion of cheese potato chips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 138.9 kcal | 2.4 g | 16.2 g | 7.6 g |
| 100 g (100 g) | 496 kcal | 9 g | 58 g | 27 g |
| 1 bag (170 g) | 843 kcal | 14 g | 98 g | 46 g |
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Frequently asked questions
How many calories are in cheese potato chips?
Cheese potato chips has 496 calories per 100 grams.
How much protein is in cheese potato chips?
Cheese potato chips contains 8.5 g of protein per 100 g.
How much fiber does cheese potato chips have?
Cheese potato chips has 5.2 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these cheese potato chips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169682 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
