TempoLife › Calorie database › Bread › Cheese sweet roll
Cheese sweet roll calories and nutrition facts
100 grams of cheese sweet roll contains 360 calories, with 7.1 g of protein, 43.7 g of carbohydrate and 18.3 g of fat. It provides 1.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 48% Fat 44%
How cheese sweet roll compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese sweet roll | 360 kcal | 7.1 g | 43.7 g | 18.3 g |
| Buttermilk biscuit | 353 kcal | 7 g | 44.6 g | 16.3 g |
| Garlic bread, frozen | 350 kcal | 8.4 g | 41.7 g | 16.6 g |
| Salvadoran sweet cheese bread | 374 kcal | 7.1 g | 47.8 g | 17.1 g |
| Fruit danish pastry | 371 kcal | 5.4 g | 47.8 g | 18.5 g |
Nutrition facts for cheese sweet roll
| Nutrient | Per 100 g |
|---|---|
| Calories | 360 kcal |
| Protein | 7.1 g |
| Carbohydrate | 43.7 g |
| Fat | 18.3 g |
| Fiber | 1.2 g |
| Saturated fat | 6.1 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for cheese sweet roll — per 100 g and per portion.
Vitamins and minerals in cheese sweet roll
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 11.9 µg | 22% |
| Thiamin (B1) | 0.15 mg | 13% |
| Vitamin B12 | 0.3 µg | 13% |
| Copper | 0.1 mg | 11% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Calcium | 118 mg | 9% |
| Manganese | 0.21 mg | 9% |
| Phosphorus | 98 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cheese sweet roll servings
How many calories in a portion of cheese sweet roll — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 100.8 kcal | 2 g | 12.2 g | 5.1 g |
| 1 roll (66 g) | 238 kcal | 5 g | 29 g | 12 g |
| 100 g (100 g) | 360 kcal | 7 g | 44 g | 18 g |
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Frequently asked questions
How many calories are in cheese sweet roll?
Cheese sweet roll has 360 calories per 100 grams.
How much protein is in cheese sweet roll?
Cheese sweet roll contains 7.1 g of protein per 100 g.
Are these cheese sweet roll calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175033 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
