TempoLife › Calorie database › Bread › Lemon danish pastry
Lemon danish pastry calories and nutrition facts
100 grams of lemon danish pastry contains 371 calories, with 5.4 g of protein, 47.8 g of carbohydrate and 18.5 g of fat. It provides 1.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 50% Fat 44%
How lemon danish pastry compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon danish pastry | 371 kcal | 5.4 g | 47.8 g | 18.5 g |
| Fruit danish pastry | 371 kcal | 5.4 g | 47.8 g | 18.5 g |
| Raspberry danish pastry | 371 kcal | 5.4 g | 47.8 g | 18.5 g |
| Guava pastry | 379 kcal | 5.5 g | 47.8 g | 18.5 g |
| Salvadoran sweet cheese bread | 374 kcal | 7.1 g | 47.8 g | 17.1 g |
Nutrition facts for lemon danish pastry
| Nutrient | Per 100 g |
|---|---|
| Calories | 371 kcal |
| Protein | 5.4 g |
| Carbohydrate | 47.8 g |
| Fat | 18.5 g |
| Fiber | 1.9 g |
| Saturated fat | 2.8 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for lemon danish pastry — per 100 g and per portion.
Vitamins and minerals in lemon danish pastry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.25 mg | 11% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 89 mg | 7% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Thiamin (B1) | 0.07 mg | 6% |
| Vitamin A | 53 µg | 6% |
| Zinc | 0.54 mg | 5% |
| Niacin (B3) | 0.77 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common lemon danish pastry servings
How many calories in a portion of lemon danish pastry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 103.9 kcal | 1.5 g | 13.4 g | 5.2 g |
| 1 pastry (71 g) | 263 kcal | 4 g | 34 g | 13 g |
| 100 g (100 g) | 371 kcal | 5 g | 48 g | 19 g |
Log lemon danish pastry in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in lemon danish pastry?
Lemon danish pastry has 371 calories per 100 grams.
How much protein is in lemon danish pastry?
Lemon danish pastry contains 5.4 g of protein per 100 g.
Are these lemon danish pastry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172827 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
