TempoLife › Calorie database › Bread › Pan de torta salvadoran pound cake
Pan de torta salvadoran pound cake calories and nutrition facts
100 grams of pan de torta salvadoran pound cake contains 390 calories, with 7.1 g of protein, 51.3 g of carbohydrate and 17.5 g of fat. It provides 1.7 g of fiber and 18.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 52% Fat 41%
How pan de torta salvadoran pound cake compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de torta salvadoran pound cake | 390 kcal | 7.1 g | 51.3 g | 17.5 g |
| Salvadoran sweet cheese bread | 374 kcal | 7.1 g | 47.8 g | 17.1 g |
| Cinnamon sweet roll with raisins | 372 kcal | 6.2 g | 50.9 g | 16.4 g |
| Guava pastry | 379 kcal | 5.5 g | 47.8 g | 18.5 g |
| Muffin | 377 kcal | 6.5 g | 54 g | 15 g |
Nutrition facts for pan de torta salvadoran pound cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 390 kcal |
| Protein | 7.1 g |
| Carbohydrate | 51.3 g |
| Fat | 17.5 g |
| Fiber | 1.7 g |
| Sugar | 18.1 g |
| Saturated fat | 3 g |
| Salt | 1 g |
Print an EU-style nutrition label for pan de torta salvadoran pound cake — per 100 g and per portion.
Vitamins and minerals in pan de torta salvadoran pound cake
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 4.7 mg | 29% |
| Selenium | 13.5 µg | 25% |
| Phosphorus | 300 mg | 24% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Iron | 2.2 mg | 12% |
| Manganese | 0.26 mg | 11% |
| Vitamin E | 1.4 mg | 9% |
| Zinc | 0.62 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pan de torta salvadoran pound cake servings
How many calories in a portion of pan de torta salvadoran pound cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 390 kcal | 7 g | 51 g | 18 g |
| 1 cake square (622 g) | 2426 kcal | 44 g | 319 g | 109 g |
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Frequently asked questions
How many calories are in pan de torta salvadoran pound cake?
Pan de torta salvadoran pound cake has 390 calories per 100 grams.
How much protein is in pan de torta salvadoran pound cake?
Pan de torta salvadoran pound cake contains 7.1 g of protein per 100 g.
How much sugar is in pan de torta salvadoran pound cake?
Pan de torta salvadoran pound cake contains 18.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pan de torta salvadoran pound cake calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167527 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
