TempoLife › Calorie database › Meat & poultry › Chicken drumstick, stewed
Chicken drumstick, stewed calories and nutrition facts
100 grams of chicken drumstick, stewed contains 204 calories, with 25.3 g of protein, 0 g of carbohydrate and 10.6 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 51% Carbs 0% Fat 49%
How chicken drumstick, stewed compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drumstick, stewed | 204 kcal | 25.3 g | 0 g | 10.6 g |
| Rotisserie chicken back | 205 kcal | 25.3 g | 0 g | 11.5 g |
| Veal tongue, braised | 202 kcal | 25.9 g | 0 g | 10.1 g |
| Chicken back meat, stewed | 209 kcal | 25.3 g | 0 g | 11.2 g |
| Boneless pork chop | 202 kcal | 24.7 g | 0.8 g | 11.1 g |
Nutrition facts for chicken drumstick, stewed
| Nutrient | Per 100 g |
|---|---|
| Calories | 204 kcal |
| Protein | 25.3 g |
| Carbohydrate | 0 g |
| Fat | 10.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.9 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chicken drumstick, stewed — per 100 g and per portion.
Vitamins and minerals in chicken drumstick, stewed
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 17 µg | 31% |
| Niacin (B3) | 4.2 mg | 26% |
| Zinc | 2.6 mg | 24% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Phosphorus | 141 mg | 11% |
| Vitamin B6 | 0.19 mg | 11% |
| Choline | 59.2 mg | 11% |
| Vitamin B12 | 0.22 µg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken drumstick, stewed servings
How many calories in a portion of chicken drumstick, stewed — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 drumstick, bone removed (57 g) | 116 kcal | 14 g | 0 g | 6 g |
| 100 g (100 g) | 204 kcal | 25 g | 0 g | 11 g |
| 1 cup, chopped or diced (140 g) | 286 kcal | 35 g | 0 g | 15 g |
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Frequently asked questions
How many calories are in chicken drumstick, stewed?
Chicken drumstick, stewed has 204 calories per 100 grams.
How much protein is in chicken drumstick, stewed?
Chicken drumstick, stewed contains 25.3 g of protein per 100 g.
Is chicken drumstick, stewed low in carbs?
Yes by the numbers: Chicken drumstick, stewed has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken drumstick, stewed a good source of protein?
Chicken drumstick, stewed provides 25.3 g of protein per 100 g — about 51% of its calories come from protein.
Are these chicken drumstick, stewed calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173613 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
