TempoLife › Calorie database › Soups › Chicken noodle soup mix, dry
Chicken noodle soup mix, dry calories and nutrition facts
100 grams of chicken noodle soup mix, dry contains 377 calories, with 15.4 g of protein, 62.3 g of carbohydrate and 6.5 g of fat. It provides 3.2 g of fiber and 1.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 67% Fat 16%
How chicken noodle soup mix, dry compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken noodle soup mix, dry | 377 kcal | 15.4 g | 62.3 g | 6.5 g |
| Ramen noodles | 350 kcal | 10.9 g | 71 g | 2.5 g |
| Bouillon cubes and granules, dry | 438 kcal | 16.7 g | 64.9 g | 13.9 g |
| Chicken ramen noodle soup, dry | 439 kcal | 10.2 g | 60.2 g | 17.5 g |
| Ramen noodle soup, dry | 440 kcal | 10.2 g | 60.3 g | 17.6 g |
Nutrition facts for chicken noodle soup mix, dry
| Nutrient | Per 100 g |
|---|---|
| Calories | 377 kcal |
| Protein | 15.4 g |
| Carbohydrate | 62.3 g |
| Fat | 6.5 g |
| Fiber | 3.2 g |
| Sugar | 1.9 g |
| Saturated fat | 2 g |
| Salt | 7.9 g |
Print an EU-style nutrition label for chicken noodle soup mix, dry — per 100 g and per portion.
Vitamins and minerals in chicken noodle soup mix, dry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 32.4 µg | 59% |
| Thiamin (B1) | 0.58 mg | 48% |
| Copper | 0.29 mg | 32% |
| Niacin (B3) | 4.9 mg | 31% |
| Vitamin B12 | 0.75 µg | 31% |
| Riboflavin (B2) | 0.38 mg | 29% |
| Manganese | 0.47 mg | 20% |
| Phosphorus | 195 mg | 16% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken noodle soup mix, dry servings
How many calories in a portion of chicken noodle soup mix, dry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 packet (11 g) | 41.5 kcal | 1.7 g | 6.9 g | 0.7 g |
| 1 packet (74 g) | 279 kcal | 11 g | 46 g | 5 g |
| 100 g (100 g) | 377 kcal | 15 g | 62 g | 7 g |
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Frequently asked questions
How many calories are in chicken noodle soup mix, dry?
Chicken noodle soup mix, dry has 377 calories per 100 grams.
How much protein is in chicken noodle soup mix, dry?
Chicken noodle soup mix, dry contains 15.4 g of protein per 100 g.
How much sugar is in chicken noodle soup mix, dry?
Chicken noodle soup mix, dry contains 1.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is chicken noodle soup mix, dry a good source of protein?
Chicken noodle soup mix, dry provides 15.4 g of protein per 100 g — about 17% of its calories come from protein.
How much fiber does chicken noodle soup mix, dry have?
Chicken noodle soup mix, dry has 3.2 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these chicken noodle soup mix, dry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171571 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
