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Bouillon cubes and granules, dry calories and nutrition facts
100 grams of bouillon cubes and granules, dry contains 438 calories, with 16.7 g of protein, 64.9 g of carbohydrate and 13.9 g of fat. It provides 0.2 g of fiber and 14.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 15% Carbs 57% Fat 28%
How bouillon cubes and granules, dry compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouillon cubes and granules, dry | 438 kcal | 16.7 g | 64.9 g | 13.9 g |
| Chicken ramen noodle soup, dry | 439 kcal | 10.2 g | 60.2 g | 17.5 g |
| Ramen noodle soup, dry | 440 kcal | 10.2 g | 60.3 g | 17.6 g |
| Beef ramen noodle soup, dry | 441 kcal | 10.1 g | 60.3 g | 17.7 g |
| Chicken noodle soup mix, dry | 377 kcal | 15.4 g | 62.3 g | 6.5 g |
Nutrition facts for bouillon cubes and granules, dry
| Nutrient | Per 100 g |
|---|---|
| Calories | 438 kcal |
| Protein | 16.7 g |
| Carbohydrate | 64.9 g |
| Fat | 13.9 g |
| Fiber | 0.2 g |
| Sugar | 14.5 g |
| Saturated fat | 3.4 g |
| Salt | 2.7 g |
Print an EU-style nutrition label for bouillon cubes and granules, dry — per 100 g and per portion.
Vitamins and minerals in bouillon cubes and granules, dry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 66.9 µg | 56% |
| Selenium | 27.6 µg | 50% |
| Riboflavin (B2) | 0.43 mg | 33% |
| Choline | 114 mg | 21% |
| Niacin (B3) | 2.5 mg | 15% |
| Calcium | 187 mg | 14% |
| Magnesium | 56 mg | 13% |
| Phosphorus | 166 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bouillon cubes and granules, dry servings
How many calories in a portion of bouillon cubes and granules, dry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp (3 g) | 13.1 kcal | 0.5 g | 1.9 g | 0.4 g |
| 1 cube (4 g) | 17.5 kcal | 0.7 g | 2.6 g | 0.6 g |
| 100 g (100 g) | 438 kcal | 17 g | 65 g | 14 g |
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Frequently asked questions
How many calories are in bouillon cubes and granules, dry?
Bouillon cubes and granules, dry has 438 calories per 100 grams.
How much protein is in bouillon cubes and granules, dry?
Bouillon cubes and granules, dry contains 16.7 g of protein per 100 g.
How much sugar is in bouillon cubes and granules, dry?
Bouillon cubes and granules, dry contains 14.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is bouillon cubes and granules, dry a good source of protein?
Bouillon cubes and granules, dry provides 16.7 g of protein per 100 g — about 15% of its calories come from protein.
Are these bouillon cubes and granules, dry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171613 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
