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Chicken noodle soup mix, prepared calories and nutrition facts
100 grams of chicken noodle soup mix, prepared contains 23 calories, with 0.8 g of protein, 3.7 g of carbohydrate and 0.6 g of fat. It provides 0.1 g of fiber and 0.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 63% Fat 23%
How chicken noodle soup mix, prepared compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken noodle soup mix, prepared | 23 kcal | 0.8 g | 3.7 g | 0.6 g |
| Chicken gumbo, prepared with water | 23 kcal | 1.1 g | 3.4 g | 0.6 g |
| Chicken noodle soup, prepared with water | 24 kcal | 1.2 g | 3 g | 0.8 g |
| Egg drop soup | 27 kcal | 1.2 g | 4.3 g | 0.6 g |
| Chicken with rice soup, prepared with water | 24 kcal | 1.5 g | 2.9 g | 0.8 g |
Nutrition facts for chicken noodle soup mix, prepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 23 kcal |
| Protein | 0.8 g |
| Carbohydrate | 3.7 g |
| Fat | 0.6 g |
| Fiber | 0.1 g |
| Sugar | 0.3 g |
| Saturated fat | 0.1 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for chicken noodle soup mix, prepared — per 100 g and per portion.
Vitamins and minerals in chicken noodle soup mix, prepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 3.8 µg | 7% |
| Thiamin (B1) | 0.08 mg | 7% |
| Niacin (B3) | 0.43 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Iron | 0.2 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 12 mg | 1% |
| Zinc | 0.08 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken noodle soup mix, prepared servings
How many calories in a portion of chicken noodle soup mix, prepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 23 kcal | 1 g | 4 g | 1 g |
| 1 cup (245 g) | 56 kcal | 2 g | 9 g | 1 g |
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Frequently asked questions
How many calories are in chicken noodle soup mix, prepared?
Chicken noodle soup mix, prepared has 23 calories per 100 grams.
How much protein is in chicken noodle soup mix, prepared?
Chicken noodle soup mix, prepared contains 0.8 g of protein per 100 g.
Is chicken noodle soup mix, prepared low in carbs?
Yes by the numbers: Chicken noodle soup mix, prepared has 3.7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken noodle soup mix, prepared low in calories?
Compared with other soups it is: 23 kcal per 100 g versus a category median of 61 kcal.
Are these chicken noodle soup mix, prepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172925 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
