TempoLife › Calorie database › Soups › Manhattan clam chowder, prepared with water
Manhattan clam chowder, prepared with water calories and nutrition facts
100 grams of manhattan clam chowder, prepared with water contains 30 calories, with 0.9 g of protein, 4.8 g of carbohydrate and 0.9 g of fat. It provides 0.6 g of fiber and 1.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 62% Fat 26%
How manhattan clam chowder, prepared with water compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manhattan clam chowder, prepared with water | 30 kcal | 0.9 g | 4.8 g | 0.9 g |
| Mushroom barley soup | 30 kcal | 0.8 g | 4.8 g | 0.9 g |
| Turkey vegetable soup, canned | 30 kcal | 1.3 g | 3.6 g | 1.3 g |
| Egg drop soup | 27 kcal | 1.2 g | 4.3 g | 0.6 g |
| Low sodium tomato soup | 30 kcal | 0.8 g | 6.6 g | 0.3 g |
Nutrition facts for manhattan clam chowder, prepared with water
| Nutrient | Per 100 g |
|---|---|
| Calories | 30 kcal |
| Protein | 0.9 g |
| Carbohydrate | 4.8 g |
| Fat | 0.9 g |
| Fiber | 0.6 g |
| Sugar | 1.3 g |
| Saturated fat | 0.2 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for manhattan clam chowder, prepared with water — per 100 g and per portion.
Vitamins and minerals in manhattan clam chowder, prepared with water
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.6 µg | 66% |
| Manganese | 0.15 mg | 7% |
| Selenium | 3.7 µg | 7% |
| Copper | 0.05 mg | 6% |
| Iron | 0.64 mg | 4% |
| Zinc | 0.36 mg | 3% |
| Vitamin E | 0.5 mg | 3% |
| Potassium | 74 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common manhattan clam chowder, prepared with water servings
How many calories in a portion of manhattan clam chowder, prepared with water — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (31 g) | 9 kcal | 0 g | 1 g | 0 g |
| 100 g (100 g) | 30 kcal | 1 g | 5 g | 1 g |
| 1 cup (249 g) | 75 kcal | 2 g | 12 g | 2 g |
Log manhattan clam chowder, prepared with water in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in manhattan clam chowder, prepared with water?
Manhattan clam chowder, prepared with water has 30 calories per 100 grams.
How much protein is in manhattan clam chowder, prepared with water?
Manhattan clam chowder, prepared with water contains 0.9 g of protein per 100 g.
How much sugar is in manhattan clam chowder, prepared with water?
Manhattan clam chowder, prepared with water contains 1.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is manhattan clam chowder, prepared with water low in carbs?
Yes by the numbers: Manhattan clam chowder, prepared with water has 4.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is manhattan clam chowder, prepared with water low in calories?
Compared with other soups it is: 30 kcal per 100 g versus a category median of 61 kcal.
Are these manhattan clam chowder, prepared with water calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174554 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
