TempoLife › Calorie database › Soups › Turkey vegetable soup, canned
Turkey vegetable soup, canned calories and nutrition facts
100 grams of turkey vegetable soup, canned contains 30 calories, with 1.3 g of protein, 3.6 g of carbohydrate and 1.3 g of fat. It provides 0.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 46% Fat 37%
How turkey vegetable soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey vegetable soup, canned | 30 kcal | 1.3 g | 3.6 g | 1.3 g |
| Turkey noodle soup, canned | 28 kcal | 1.6 g | 3.5 g | 0.8 g |
| Manhattan clam chowder, prepared with water | 30 kcal | 0.9 g | 4.8 g | 0.9 g |
| Mushroom beef stock soup | 35 kcal | 1.3 g | 3.8 g | 1.7 g |
| Beef noodle soup, canned | 34 kcal | 1.9 g | 3.6 g | 1.2 g |
Nutrition facts for turkey vegetable soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 30 kcal |
| Protein | 1.3 g |
| Carbohydrate | 3.6 g |
| Fat | 1.3 g |
| Fiber | 0.2 g |
| Saturated fat | 0.4 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for turkey vegetable soup, canned — per 100 g and per portion.
Vitamins and minerals in turkey vegetable soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.05 mg | 6% |
| Vitamin A | 51 µg | 6% |
| Manganese | 0.1 mg | 4% |
| Niacin (B3) | 0.42 mg | 3% |
| Vitamin B12 | 0.07 µg | 3% |
| Iron | 0.32 mg | 2% |
| Potassium | 73 mg | 2% |
| Zinc | 0.25 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey vegetable soup, canned servings
How many calories in a portion of turkey vegetable soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (30 g) | 9 kcal | 0.4 g | 1.1 g | 0.4 g |
| 100 g (100 g) | 30 kcal | 1 g | 4 g | 1 g |
| 1 cup (241 g) | 72 kcal | 3 g | 9 g | 3 g |
| 1 can, prepared (586 g) | 176 kcal | 8 g | 21 g | 8 g |
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Frequently asked questions
How many calories are in turkey vegetable soup, canned?
Turkey vegetable soup, canned has 30 calories per 100 grams.
How much protein is in turkey vegetable soup, canned?
Turkey vegetable soup, canned contains 1.3 g of protein per 100 g.
Is turkey vegetable soup, canned low in carbs?
Yes by the numbers: Turkey vegetable soup, canned has 3.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey vegetable soup, canned low in calories?
Compared with other soups it is: 30 kcal per 100 g versus a category median of 61 kcal.
Are these turkey vegetable soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174563 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
