TempoLife › Calorie database › Soups › Egg drop soup
Egg drop soup calories and nutrition facts
100 grams of egg drop soup contains 27 calories, with 1.2 g of protein, 4.3 g of carbohydrate and 0.6 g of fat. It provides 0.4 g of fiber and 0.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 18% Carbs 63% Fat 19%
How egg drop soup compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg drop soup | 27 kcal | 1.2 g | 4.3 g | 0.6 g |
| Turkey noodle soup, canned | 28 kcal | 1.6 g | 3.5 g | 0.8 g |
| Chicken gumbo, prepared with water | 23 kcal | 1.1 g | 3.4 g | 0.6 g |
| Chicken noodle soup, prepared with water | 24 kcal | 1.2 g | 3 g | 0.8 g |
| Manhattan clam chowder, prepared with water | 30 kcal | 0.9 g | 4.8 g | 0.9 g |
Nutrition facts for egg drop soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 27 kcal |
| Protein | 1.2 g |
| Carbohydrate | 4.3 g |
| Fat | 0.6 g |
| Fiber | 0.4 g |
| Sugar | 0.1 g |
| Saturated fat | 0.2 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for egg drop soup — per 100 g and per portion.
Vitamins and minerals in egg drop soup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 6.5 mg | 7% |
| Choline | 33 mg | 6% |
| Copper | 0.02 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Vitamin A | 20 µg | 2% |
| Calcium | 7 mg | 1% |
| Iron | 0.26 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common egg drop soup servings
How many calories in a portion of egg drop soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 27 kcal | 1 g | 4 g | 1 g |
| 1 cup (241 g) | 65 kcal | 3 g | 10 g | 1 g |
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Frequently asked questions
How many calories are in egg drop soup?
Egg drop soup has 27 calories per 100 grams.
How much protein is in egg drop soup?
Egg drop soup contains 1.2 g of protein per 100 g.
Is egg drop soup low in carbs?
Yes by the numbers: Egg drop soup has 4.3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is egg drop soup low in calories?
Compared with other soups it is: 27 kcal per 100 g versus a category median of 61 kcal.
Are these egg drop soup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174807 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
