TempoLife › Calorie database › Soups › Mushroom beef stock soup
Mushroom beef stock soup calories and nutrition facts
100 grams of mushroom beef stock soup contains 35 calories, with 1.3 g of protein, 3.8 g of carbohydrate and 1.7 g of fat. It provides 0.3 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 15% Carbs 43% Fat 42%
How mushroom beef stock soup compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom beef stock soup | 35 kcal | 1.3 g | 3.8 g | 1.7 g |
| Beef noodle soup, canned | 34 kcal | 1.9 g | 3.6 g | 1.2 g |
| Turkey vegetable soup, canned | 30 kcal | 1.3 g | 3.6 g | 1.3 g |
| Chicken stock | 36 kcal | 2.5 g | 3.5 g | 1.2 g |
| Chicken and vegetable soup | 33 kcal | 2 g | 4.7 g | 0.7 g |
Nutrition facts for mushroom beef stock soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 1.3 g |
| Carbohydrate | 3.8 g |
| Fat | 1.7 g |
| Fiber | 0.3 g |
| Saturated fat | 0.6 g |
| Salt | 1 g |
Print an EU-style nutrition label for mushroom beef stock soup — per 100 g and per portion.
Vitamins and minerals in mushroom beef stock soup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.1 mg | 11% |
| Manganese | 0.15 mg | 7% |
| Zinc | 0.57 mg | 5% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.49 mg | 3% |
| Vitamin A | 26 µg | 3% |
| Iron | 0.34 mg | 2% |
| Magnesium | 4 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mushroom beef stock soup servings
How many calories in a portion of mushroom beef stock soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 35 kcal | 1 g | 4 g | 2 g |
| 1 cup (244 g) | 85 kcal | 3 g | 9 g | 4 g |
| 1 can, prepared (593 g) | 208 kcal | 8 g | 23 g | 10 g |
Log mushroom beef stock soup in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in mushroom beef stock soup?
Mushroom beef stock soup has 35 calories per 100 grams.
How much protein is in mushroom beef stock soup?
Mushroom beef stock soup contains 1.3 g of protein per 100 g.
Is mushroom beef stock soup low in carbs?
Yes by the numbers: Mushroom beef stock soup has 3.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is mushroom beef stock soup low in calories?
Compared with other soups it is: 35 kcal per 100 g versus a category median of 61 kcal.
Are these mushroom beef stock soup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174558 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
