TempoLife › Calorie database › Soups › Beef and mushroom soup, canned
Beef and mushroom soup, canned calories and nutrition facts
100 grams of beef and mushroom soup, canned contains 30 calories, with 2.4 g of protein, 2.6 g of carbohydrate and 1.2 g of fat. It provides 0.1 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 31% Carbs 34% Fat 35%
How beef and mushroom soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef and mushroom soup, canned | 30 kcal | 2.4 g | 2.6 g | 1.2 g |
| Turkey vegetable soup, canned | 30 kcal | 1.3 g | 3.6 g | 1.3 g |
| Chicken stock | 36 kcal | 2.5 g | 3.5 g | 1.2 g |
| Beef noodle soup, canned | 34 kcal | 1.9 g | 3.6 g | 1.2 g |
| Turkey noodle soup, canned | 28 kcal | 1.6 g | 3.5 g | 0.8 g |
Nutrition facts for beef and mushroom soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 30 kcal |
| Protein | 2.4 g |
| Carbohydrate | 2.6 g |
| Fat | 1.2 g |
| Fiber | 0.1 g |
| Saturated fat | 0.6 g |
| Salt | 1 g |
Print an EU-style nutrition label for beef and mushroom soup, canned — per 100 g and per portion.
Vitamins and minerals in beef and mushroom soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.1 mg | 11% |
| Manganese | 0.2 mg | 9% |
| Zinc | 0.6 mg | 5% |
| Vitamin B12 | 0.08 µg | 3% |
| Iron | 0.36 mg | 2% |
| Vitamin C | 1.9 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef and mushroom soup, canned servings
How many calories in a portion of beef and mushroom soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 30 kcal | 2 g | 3 g | 1 g |
| 1 cup (244 g) | 73 kcal | 6 g | 6 g | 3 g |
| 1 can, prepared (593 g) | 178 kcal | 14 g | 15 g | 7 g |
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Frequently asked questions
How many calories are in beef and mushroom soup, canned?
Beef and mushroom soup, canned has 30 calories per 100 grams.
How much protein is in beef and mushroom soup, canned?
Beef and mushroom soup, canned contains 2.4 g of protein per 100 g.
Is beef and mushroom soup, canned low in carbs?
Yes by the numbers: Beef and mushroom soup, canned has 2.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is beef and mushroom soup, canned low in calories?
Compared with other soups it is: 30 kcal per 100 g versus a category median of 61 kcal.
Are these beef and mushroom soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171572 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
