TempoLife › Calorie database › Soups › Chunky beef soup
Chunky beef soup calories and nutrition facts
100 grams of chunky beef soup contains 66 calories, with 4 g of protein, 10.1 g of carbohydrate and 1.1 g of fat. It provides 0.6 g of fiber and 0.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 24% Carbs 61% Fat 15%
How chunky beef soup compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky beef soup | 66 kcal | 4 g | 10.1 g | 1.1 g |
| Low sodium pea soup | 62 kcal | 3.2 g | 9.9 g | 1.1 g |
| Beef and mushroom soup | 69 kcal | 4.3 g | 9.6 g | 2.3 g |
| Minestrone soup, canned | 68 kcal | 3.5 g | 9.2 g | 2.1 g |
| Vegetable soup with beef broth, canned | 66 kcal | 2.4 g | 10.7 g | 1.6 g |
Nutrition facts for chunky beef soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 66 kcal |
| Protein | 4 g |
| Carbohydrate | 10.1 g |
| Fat | 1.1 g |
| Fiber | 0.6 g |
| Sugar | 0.7 g |
| Saturated fat | 0.6 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for chunky beef soup — per 100 g and per portion.
Vitamins and minerals in chunky beef soup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.1 mg | 11% |
| Vitamin B12 | 0.26 µg | 11% |
| Zinc | 1.1 mg | 10% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin A | 54 µg | 6% |
| Iron | 0.97 mg | 5% |
| Selenium | 2.5 µg | 5% |
| Riboflavin (B2) | 0.06 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chunky beef soup servings
How many calories in a portion of chunky beef soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 66 kcal | 4 g | 10 g | 1 g |
| 1 cup (245 g) | 162 kcal | 10 g | 25 g | 3 g |
| 1 can (539 g) | 356 kcal | 22 g | 54 g | 6 g |
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Frequently asked questions
How many calories are in chunky beef soup?
Chunky beef soup has 66 calories per 100 grams.
How much protein is in chunky beef soup?
Chunky beef soup contains 4 g of protein per 100 g.
How much sugar is in chunky beef soup?
Chunky beef soup contains 0.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chunky beef soup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171162 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
