TempoLife › Calorie database › Soups › Vegetable beef soup, canned
Vegetable beef soup, canned calories and nutrition facts
100 grams of vegetable beef soup, canned contains 63 calories, with 4.5 g of protein, 8.1 g of carbohydrate and 1.5 g of fat. It provides 1.6 g of fiber and 0.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 28% Carbs 51% Fat 21%
How vegetable beef soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable beef soup, canned | 63 kcal | 4.5 g | 8.1 g | 1.5 g |
| Manhattan clam chowder | 62 kcal | 4.5 g | 8.5 g | 1.5 g |
| Chicken noodle soup | 62 kcal | 4.8 g | 7.2 g | 1.4 g |
| Chicken rice soup | 58 kcal | 4.5 g | 7 g | 1.2 g |
| Chunky beef soup | 66 kcal | 4 g | 10.1 g | 1.1 g |
Nutrition facts for vegetable beef soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 63 kcal |
| Protein | 4.5 g |
| Carbohydrate | 8.1 g |
| Fat | 1.5 g |
| Fiber | 1.6 g |
| Sugar | 0.9 g |
| Saturated fat | 0.7 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for vegetable beef soup, canned — per 100 g and per portion.
Vitamins and minerals in vegetable beef soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.15 mg | 17% |
| Vitamin A | 155 µg | 17% |
| Zinc | 1.2 mg | 11% |
| Manganese | 0.25 mg | 11% |
| Vitamin B12 | 0.25 µg | 10% |
| Iron | 0.89 mg | 5% |
| Niacin (B3) | 0.82 mg | 5% |
| Vitamin K | 5.6 µg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common vegetable beef soup, canned servings
How many calories in a portion of vegetable beef soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 63 kcal | 5 g | 8 g | 2 g |
| ½ cup (126 g) | 79 kcal | 6 g | 10 g | 2 g |
| 1 can (305 g) | 192 kcal | 14 g | 25 g | 5 g |
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Frequently asked questions
How many calories are in vegetable beef soup, canned?
Vegetable beef soup, canned has 63 calories per 100 grams.
How much protein is in vegetable beef soup, canned?
Vegetable beef soup, canned contains 4.5 g of protein per 100 g.
How much sugar is in vegetable beef soup, canned?
Vegetable beef soup, canned contains 0.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these vegetable beef soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171163 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
