TempoLife › Calorie database › Bread › Cinnamon danish pastry
Cinnamon danish pastry calories and nutrition facts
100 grams of cinnamon danish pastry contains 403 calories, with 7 g of protein, 44.6 g of carbohydrate and 22.4 g of fat. It provides 1.3 g of fiber and 19.8 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 7% Carbs 44% Fat 49%
How cinnamon danish pastry compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon danish pastry | 403 kcal | 7 g | 44.6 g | 22.4 g |
| Butter croissant | 406 kcal | 8.2 g | 45.8 g | 21 g |
| Cinnamon coffeecake | 418 kcal | 6.8 g | 46.7 g | 23.3 g |
| Crescent roll | 394 kcal | 8.5 g | 43 g | 20.5 g |
| Cheese bread | 408 kcal | 10.4 g | 44.8 g | 20.8 g |
Nutrition facts for cinnamon danish pastry
| Nutrient | Per 100 g |
|---|---|
| Calories | 403 kcal |
| Protein | 7 g |
| Carbohydrate | 44.6 g |
| Fat | 22.4 g |
| Fiber | 1.3 g |
| Sugar | 19.8 g |
| Saturated fat | 5.7 g |
| Salt | 1 g |
Print an EU-style nutrition label for cinnamon danish pastry — per 100 g and per portion.
Vitamins and minerals in cinnamon danish pastry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 17 µg | 31% |
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 2.9 mg | 18% |
| Manganese | 0.36 mg | 16% |
| Iron | 2 mg | 11% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 107 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cinnamon danish pastry servings
How many calories in a portion of cinnamon danish pastry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 112.8 kcal | 2 g | 12.5 g | 6.3 g |
| 1 small or frozen (35 g) | 141 kcal | 2 g | 16 g | 8 g |
| 1 piece (53 g) | 214 kcal | 4 g | 24 g | 12 g |
| 100 g (100 g) | 403 kcal | 7 g | 45 g | 22 g |
| 1 large (142 g) | 572 kcal | 10 g | 63 g | 32 g |
Log cinnamon danish pastry in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in cinnamon danish pastry?
Cinnamon danish pastry has 403 calories per 100 grams.
How much protein is in cinnamon danish pastry?
Cinnamon danish pastry contains 7 g of protein per 100 g.
How much sugar is in cinnamon danish pastry?
Cinnamon danish pastry contains 19.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cinnamon danish pastry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172753 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
