TempoLife › Calorie database › Sweets › Creamsicle ice pop
Creamsicle ice pop calories and nutrition facts
100 grams of creamsicle ice pop contains 72 calories, with 3.7 g of protein, 12.9 g of carbohydrate and 0.6 g of fat. It provides 3.6 g of fiber and 2.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 21% Carbs 72% Fat 7%
How creamsicle ice pop compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamsicle ice pop | 72 kcal | 3.7 g | 12.9 g | 0.6 g |
| Vanilla rennin, 2% milk | 77 kcal | 3.1 g | 12.3 g | 1.8 g |
| Chocolate rennin, 2% milk | 85 kcal | 3.2 g | 13.5 g | 2.1 g |
| Gelatin dessert | 60 kcal | 1.2 g | 14.2 g | 0 g |
| Vanilla rennin, whole milk | 89 kcal | 3 g | 12.2 g | 3.1 g |
Nutrition facts for creamsicle ice pop
| Nutrient | Per 100 g |
|---|---|
| Calories | 72 kcal |
| Protein | 3.7 g |
| Carbohydrate | 12.9 g |
| Fat | 0.6 g |
| Fiber | 3.6 g |
| Sugar | 2.8 g |
| Saturated fat | 0.5 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for creamsicle ice pop — per 100 g and per portion.
Vitamins and minerals in creamsicle ice pop
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 137 mg | 11% |
| Iron | 0.28 mg | 2% |
| Vitamin C | 0.4 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common creamsicle ice pop servings
How many calories in a portion of creamsicle ice pop — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pop (44 g) | 32 kcal | 2 g | 6 g | 0 g |
| 100 g (100 g) | 72 kcal | 4 g | 13 g | 1 g |
Log creamsicle ice pop in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in creamsicle ice pop?
Creamsicle ice pop has 72 calories per 100 grams.
How much protein is in creamsicle ice pop?
Creamsicle ice pop contains 3.7 g of protein per 100 g.
How much sugar is in creamsicle ice pop?
Creamsicle ice pop contains 2.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does creamsicle ice pop have?
Creamsicle ice pop has 3.6 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Is creamsicle ice pop low in calories?
Compared with other sweets it is: 72 kcal per 100 g versus a category median of 364 kcal.
Are these creamsicle ice pop calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170266 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
