TempoLife › Calorie database › Sweets › Gelatin dessert
Gelatin dessert calories and nutrition facts
100 grams of gelatin dessert contains 60 calories, with 1.2 g of protein, 14.2 g of carbohydrate and 0 g of fat. It provides 13.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 92% Fat 0%
How gelatin dessert compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatin dessert | 60 kcal | 1.2 g | 14.2 g | 0 g |
| Italian ice | 53 kcal | 0 g | 13.5 g | 0 g |
| Low calorie cherry pie filling | 53 kcal | 0.8 g | 12 g | 0.2 g |
| Sugar-free syrup | 51 kcal | 0.8 g | 12 g | 0 g |
| Sugar-free creamsicle ice pop | 49 kcal | 1.4 g | 12 g | 2.3 g |
Nutrition facts for gelatin dessert
| Nutrient | Per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 1.2 g |
| Carbohydrate | 14.2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 13.5 g |
| Saturated fat | 0 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for gelatin dessert — per 100 g and per portion.
Vitamins and minerals in gelatin dessert
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 22 mg | 2% |
| Copper | 0.02 mg | 2% |
| Selenium | 1.1 µg | 2% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Calcium | 3 mg | <1% |
| Iron | 0.02 mg | <1% |
| Magnesium | 1 mg | <1% |
| Potassium | 1 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common gelatin dessert servings
How many calories in a portion of gelatin dessert — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 60 kcal | 1 g | 14 g | 0 g |
| ½ cup (135 g) | 81 kcal | 2 g | 19 g | 0 g |
| 1 package 3 oz (540 g) | 324 kcal | 6 g | 77 g | 0 g |
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Frequently asked questions
How many calories are in gelatin dessert?
Gelatin dessert has 60 calories per 100 grams.
How much protein is in gelatin dessert?
Gelatin dessert contains 1.2 g of protein per 100 g.
How much sugar is in gelatin dessert?
Gelatin dessert contains 13.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is gelatin dessert low in calories?
Compared with other sweets it is: 60 kcal per 100 g versus a category median of 364 kcal.
Are these gelatin dessert calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169596 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
