TempoLife › Calorie database › Sweets › Italian ice
Italian ice calories and nutrition facts
100 grams of italian ice contains 53 calories, with 0 g of protein, 13.5 g of carbohydrate and 0 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How italian ice compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian ice | 53 kcal | 0 g | 13.5 g | 0 g |
| Low calorie cherry pie filling | 53 kcal | 0.8 g | 12 g | 0.2 g |
| Sugar-free syrup | 51 kcal | 0.8 g | 12 g | 0 g |
| Gelatin dessert | 60 kcal | 1.2 g | 14.2 g | 0 g |
| Sugar-free creamsicle ice pop | 49 kcal | 1.4 g | 12 g | 2.3 g |
Nutrition facts for italian ice
| Nutrient | Per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 0 g |
| Carbohydrate | 13.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for italian ice — per 100 g and per portion.
Vitamins and minerals in italian ice
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 0.72 mg | 5% |
| Iron | 0.09 mg | 1% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.02 mg | 1% |
| Vitamin C | 0.5 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Calcium | 1 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common italian ice servings
How many calories in a portion of italian ice — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (29 g) | 15.4 kcal | 0 g | 3.9 g | 0 g |
| 100 g (100 g) | 53 kcal | 0 g | 14 g | 0 g |
| ½ cup (116 g) | 61 kcal | 0 g | 16 g | 0 g |
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Frequently asked questions
How many calories are in italian ice?
Italian ice has 53 calories per 100 grams.
How much protein is in italian ice?
Italian ice contains 0 g of protein per 100 g.
Is italian ice low in calories?
Compared with other sweets it is: 53 kcal per 100 g versus a category median of 364 kcal.
Are these italian ice calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168812 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
