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Sugar-free syrup calories and nutrition facts
100 grams of sugar-free syrup contains 51 calories, with 0.8 g of protein, 12 g of carbohydrate and 0 g of fat. It provides 0.7 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 94% Fat 0%
How sugar-free syrup compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar-free syrup | 51 kcal | 0.8 g | 12 g | 0 g |
| Low calorie cherry pie filling | 53 kcal | 0.8 g | 12 g | 0.2 g |
| Italian ice | 53 kcal | 0 g | 13.5 g | 0 g |
| Gelatin dessert | 60 kcal | 1.2 g | 14.2 g | 0 g |
| Sugar-free creamsicle ice pop | 49 kcal | 1.4 g | 12 g | 2.3 g |
Nutrition facts for sugar-free syrup
| Nutrient | Per 100 g |
|---|---|
| Calories | 51 kcal |
| Protein | 0.8 g |
| Carbohydrate | 12 g |
| Fat | 0 g |
| Fiber | 0.7 g |
| Sugar | 0 g |
| Saturated fat | 0 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for sugar-free syrup — per 100 g and per portion.
Vitamins and minerals in sugar-free syrup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 0.5 µg | 1% |
| Calcium | 0 mg | — |
| Iron | 0 mg | — |
| Magnesium | 0 mg | — |
| Phosphorus | 0 mg | — |
| Potassium | 0 mg | — |
| Zinc | 0 mg | — |
| Copper | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sugar-free syrup servings
How many calories in a portion of sugar-free syrup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (15 g) | 7.7 kcal | 0.1 g | 1.8 g | 0 g |
| 100 g (100 g) | 51 kcal | 1 g | 12 g | 0 g |
| 1 cup (240 g) | 122 kcal | 2 g | 29 g | 0 g |
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Frequently asked questions
How many calories are in sugar-free syrup?
Sugar-free syrup has 51 calories per 100 grams.
How much protein is in sugar-free syrup?
Sugar-free syrup contains 0.8 g of protein per 100 g.
Is sugar-free syrup low in calories?
Compared with other sweets it is: 51 kcal per 100 g versus a category median of 364 kcal.
Are these sugar-free syrup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169878 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
