TempoLife › Calorie database › Prepared foods › Kfc fried chicken skin and breading
Kfc fried chicken skin and breading calories and nutrition facts
100 grams of kfc fried chicken skin and breading contains 384 calories, with 14.2 g of protein, 18.8 g of carbohydrate and 28 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 15% Carbs 20% Fat 65%
How kfc fried chicken skin and breading compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kfc fried chicken skin and breading | 384 kcal | 14.2 g | 18.8 g | 28 g |
| Fried chicken skin and breading | 398 kcal | 14.1 g | 19.6 g | 29.2 g |
| Burger King sausage and cheese croissan'wich | 376 kcal | 13.7 g | 23 g | 25.5 g |
| Denny's chicken nuggets | 377 kcal | 16.3 g | 13.6 g | 28.6 g |
| On The Border cheese quesadilla | 394 kcal | 16.9 g | 24.3 g | 25.5 g |
Nutrition facts for kfc fried chicken skin and breading
| Nutrient | Per 100 g |
|---|---|
| Calories | 384 kcal |
| Protein | 14.2 g |
| Carbohydrate | 18.8 g |
| Fat | 28 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 6.3 g |
| Salt | 2.6 g |
Print an EU-style nutrition label for kfc fried chicken skin and breading — per 100 g and per portion.
Vitamins and minerals in kfc fried chicken skin and breading
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 5.4 mg | 34% |
| Selenium | 17.2 µg | 31% |
| Phosphorus | 252 mg | 20% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Manganese | 0.3 mg | 13% |
| Vitamin B12 | 0.32 µg | 13% |
| Calcium | 117 mg | 9% |
| Copper | 0.08 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kfc fried chicken skin and breading servings
How many calories in a portion of kfc fried chicken skin and breading — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 384 kcal | 14 g | 19 g | 28 g |
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Frequently asked questions
How many calories are in kfc fried chicken skin and breading?
Kfc fried chicken skin and breading has 384 calories per 100 grams.
How much protein is in kfc fried chicken skin and breading?
Kfc fried chicken skin and breading contains 14.2 g of protein per 100 g.
Are these kfc fried chicken skin and breading calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170738 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
