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Denny's chicken nuggets calories and nutrition facts
100 grams of denny's chicken nuggets contains 377 calories, with 16.3 g of protein, 13.6 g of carbohydrate and 28.6 g of fat. It provides 0.8 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 17% Carbs 14% Fat 69%
How denny's chicken nuggets compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Denny's chicken nuggets | 377 kcal | 16.3 g | 13.6 g | 28.6 g |
| Kfc fried chicken skin and breading | 384 kcal | 14.2 g | 18.8 g | 28 g |
| Fried chicken skin and breading | 398 kcal | 14.1 g | 19.6 g | 29.2 g |
| Burger King sausage and cheese croissan'wich | 376 kcal | 13.7 g | 23 g | 25.5 g |
| On The Border cheese quesadilla | 394 kcal | 16.9 g | 24.3 g | 25.5 g |
Nutrition facts for denny's chicken nuggets
| Nutrient | Per 100 g |
|---|---|
| Calories | 377 kcal |
| Protein | 16.3 g |
| Carbohydrate | 13.6 g |
| Fat | 28.6 g |
| Fiber | 0.8 g |
| Sugar | 0 g |
| Saturated fat | 5.6 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for denny's chicken nuggets — per 100 g and per portion.
Vitamins and minerals in denny's chicken nuggets
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 6.3 mg | 40% |
| Selenium | 17.3 µg | 31% |
| Vitamin K | 36.6 µg | 31% |
| Vitamin B6 | 0.38 mg | 22% |
| Phosphorus | 254 mg | 20% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Vitamin E | 1.9 mg | 13% |
| Thiamin (B1) | 0.14 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common denny's chicken nuggets servings
How many calories in a portion of denny's chicken nuggets — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (16 g) | 60.3 kcal | 2.6 g | 2.2 g | 4.6 g |
| 4 pieces in serving (67 g) | 253 kcal | 11 g | 9 g | 19 g |
| 100 g (100 g) | 377 kcal | 16 g | 14 g | 29 g |
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Frequently asked questions
How many calories are in denny's chicken nuggets?
Denny's chicken nuggets has 377 calories per 100 grams.
How much protein is in denny's chicken nuggets?
Denny's chicken nuggets contains 16.3 g of protein per 100 g.
Is denny's chicken nuggets a good source of protein?
Denny's chicken nuggets provides 16.3 g of protein per 100 g — about 17% of its calories come from protein.
Are these denny's chicken nuggets calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168079 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
