TempoLife › Calorie database › Prepared foods › Kfc popcorn chicken
Kfc popcorn chicken calories and nutrition facts
100 grams of kfc popcorn chicken contains 351 calories, with 17.7 g of protein, 21.2 g of carbohydrate and 21.7 g of fat. It provides 1 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 20% Carbs 24% Fat 56%
How kfc popcorn chicken compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kfc popcorn chicken | 351 kcal | 17.7 g | 21.2 g | 21.7 g |
| T.G.I. Friday's chicken fingers from kids' menu | 330 kcal | 18.1 g | 17.7 g | 20.8 g |
| Cheese quesadilla | 368 kcal | 15.9 g | 24.1 g | 23.1 g |
| Chicken thigh, breaded, frozen, reheated | 334 kcal | 18.7 g | 14.2 g | 22.5 g |
| T.G.I. Friday's chicken fingers | 325 kcal | 18.7 g | 16.8 g | 20.3 g |
Nutrition facts for kfc popcorn chicken
| Nutrient | Per 100 g |
|---|---|
| Calories | 351 kcal |
| Protein | 17.7 g |
| Carbohydrate | 21.2 g |
| Fat | 21.7 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Saturated fat | 4 g |
| Salt | 2.9 g |
Print an EU-style nutrition label for kfc popcorn chicken — per 100 g and per portion.
Vitamins and minerals in kfc popcorn chicken
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 8.1 mg | 51% |
| Selenium | 26.1 µg | 47% |
| Vitamin B6 | 0.5 mg | 29% |
| Phosphorus | 299 mg | 24% |
| Thiamin (B1) | 0.18 mg | 15% |
| Vitamin K | 17.4 µg | 14% |
| Manganese | 0.23 mg | 10% |
| Riboflavin (B2) | 0.13 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kfc popcorn chicken servings
How many calories in a portion of kfc popcorn chicken — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (6 g) | 21.1 kcal | 1.1 g | 1.3 g | 1.3 g |
| 10 pieces (56 g) | 197 kcal | 10 g | 12 g | 12 g |
| 100 g (100 g) | 351 kcal | 18 g | 21 g | 22 g |
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Frequently asked questions
How many calories are in kfc popcorn chicken?
Kfc popcorn chicken has 351 calories per 100 grams.
How much protein is in kfc popcorn chicken?
Kfc popcorn chicken contains 17.7 g of protein per 100 g.
Is kfc popcorn chicken a good source of protein?
Kfc popcorn chicken provides 17.7 g of protein per 100 g — about 20% of its calories come from protein.
Are these kfc popcorn chicken calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170737 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
