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Light soft serve ice cream with candy calories and nutrition facts
100 grams of light soft serve ice cream with candy contains 182 calories, with 4 g of protein, 26.8 g of carbohydrate and 6.5 g of fat. It provides 0.2 g of fiber and 24.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 59% Fat 32%
How light soft serve ice cream with candy compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light soft serve ice cream with candy | 182 kcal | 4 g | 26.8 g | 6.5 g |
| McDonald's mcflurry with m&m's candies | 177 kcal | 4 g | 26.8 g | 6.5 g |
| Corn tamale | 186 kcal | 3.5 g | 26.7 g | 7.2 g |
| McDonald's hot fudge sundae | 186 kcal | 4.1 g | 30.1 g | 5.9 g |
| Hot fudge sundae | 180 kcal | 3.6 g | 30.2 g | 5.5 g |
Nutrition facts for light soft serve ice cream with candy
| Nutrient | Per 100 g |
|---|---|
| Calories | 182 kcal |
| Protein | 4 g |
| Carbohydrate | 26.8 g |
| Fat | 6.5 g |
| Fiber | 0.2 g |
| Sugar | 24.4 g |
| Saturated fat | 3.6 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for light soft serve ice cream with candy — per 100 g and per portion.
Vitamins and minerals in light soft serve ice cream with candy
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.6 µg | 25% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Calcium | 135 mg | 10% |
| Phosphorus | 116 mg | 9% |
| Selenium | 3.6 µg | 7% |
| Zinc | 0.54 mg | 5% |
| Magnesium | 17 mg | 4% |
| Potassium | 208 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common light soft serve ice cream with candy servings
How many calories in a portion of light soft serve ice cream with candy — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 182 kcal | 4 g | 27 g | 7 g |
| 12 fl oz cup (348 g) | 633 kcal | 14 g | 93 g | 23 g |
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Frequently asked questions
How many calories are in light soft serve ice cream with candy?
Light soft serve ice cream with candy has 182 calories per 100 grams.
How much protein is in light soft serve ice cream with candy?
Light soft serve ice cream with candy contains 4 g of protein per 100 g.
How much sugar is in light soft serve ice cream with candy?
Light soft serve ice cream with candy contains 24.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these light soft serve ice cream with candy calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173324 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
