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McDonald's deluxe breakfast calories and nutrition facts
100 grams of mcdonald's deluxe breakfast contains 285 calories, with 7.6 g of protein, 29.5 g of carbohydrate and 15.2 g of fat. It provides 1 g of fiber and 9.9 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 11% Carbs 41% Fat 48%
How mcdonald's deluxe breakfast compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's deluxe breakfast | 285 kcal | 7.6 g | 29.5 g | 15.2 g |
| Pizza Hut sausage pizza, pan crust | 287 kcal | 11.1 g | 29.6 g | 13.9 g |
| Burger King egg and cheese croissan'wich | 283 kcal | 10.4 g | 24.8 g | 15.8 g |
| Pizza Hut sausage pizza, hand-tossed crust | 287 kcal | 11.9 g | 29.4 g | 13.5 g |
| McDonald's filet-o-fish | 282 kcal | 11.3 g | 26.4 g | 14.6 g |
Nutrition facts for mcdonald's deluxe breakfast
| Nutrient | Per 100 g |
|---|---|
| Calories | 285 kcal |
| Protein | 7.6 g |
| Carbohydrate | 29.5 g |
| Fat | 15.2 g |
| Fiber | 1 g |
| Sugar | 9.9 g |
| Saturated fat | 4.6 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for mcdonald's deluxe breakfast — per 100 g and per portion.
Vitamins and minerals in mcdonald's deluxe breakfast
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.28 mg | 22% |
| Thiamin (B1) | 0.21 mg | 18% |
| Phosphorus | 216 mg | 17% |
| Vitamin B12 | 0.35 µg | 15% |
| Niacin (B3) | 1.9 mg | 12% |
| Iron | 1.5 mg | 8% |
| Copper | 0.07 mg | 8% |
| Vitamin B6 | 0.12 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mcdonald's deluxe breakfast servings
How many calories in a portion of mcdonald's deluxe breakfast — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 285 kcal | 8 g | 30 g | 15 g |
| 1 item 14.8 oz (420 g) | 1197 kcal | 32 g | 124 g | 64 g |
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Frequently asked questions
How many calories are in mcdonald's deluxe breakfast?
Mcdonald's deluxe breakfast has 285 calories per 100 grams.
How much protein is in mcdonald's deluxe breakfast?
Mcdonald's deluxe breakfast contains 7.6 g of protein per 100 g.
How much sugar is in mcdonald's deluxe breakfast?
Mcdonald's deluxe breakfast contains 9.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these mcdonald's deluxe breakfast calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173309 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
