TempoLife › Calorie database › Prepared foods › Nachos with cheese beans and beef
Nachos with cheese beans and beef calories and nutrition facts
100 grams of nachos with cheese beans and beef contains 219 calories, with 6.2 g of protein, 21.4 g of carbohydrate and 12.5 g of fat. It provides 3.7 g of fiber and 1.6 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 11% Carbs 38% Fat 51%
How nachos with cheese beans and beef compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos with cheese beans and beef | 219 kcal | 6.2 g | 21.4 g | 12.5 g |
| Taco Bell nachos supreme | 223 kcal | 6.2 g | 21.4 g | 12.5 g |
| Beef pot pie | 220 kcal | 7.3 g | 22.1 g | 11.4 g |
| Egg meat and cheese turnover | 228 kcal | 7.9 g | 20.7 g | 12.6 g |
| Taco | 226 kcal | 8.9 g | 19.9 g | 12.7 g |
Nutrition facts for nachos with cheese beans and beef
| Nutrient | Per 100 g |
|---|---|
| Calories | 219 kcal |
| Protein | 6.2 g |
| Carbohydrate | 21.4 g |
| Fat | 12.5 g |
| Fiber | 3.7 g |
| Sugar | 1.6 g |
| Saturated fat | 2.6 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for nachos with cheese beans and beef — per 100 g and per portion.
Vitamins and minerals in nachos with cheese beans and beef
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 8.1 µg | 15% |
| Vitamin B12 | 0.31 µg | 13% |
| Phosphorus | 153 mg | 12% |
| Vitamin E | 1.8 mg | 12% |
| Copper | 0.1 mg | 11% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Zinc | 1.1 mg | 10% |
| Manganese | 0.2 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common nachos with cheese beans and beef servings
How many calories in a portion of nachos with cheese beans and beef — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 219 kcal | 6 g | 21 g | 13 g |
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Frequently asked questions
How many calories are in nachos with cheese beans and beef?
Nachos with cheese beans and beef has 219 calories per 100 grams.
How much protein is in nachos with cheese beans and beef?
Nachos with cheese beans and beef contains 6.2 g of protein per 100 g.
How much sugar is in nachos with cheese beans and beef?
Nachos with cheese beans and beef contains 1.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does nachos with cheese beans and beef have?
Nachos with cheese beans and beef has 3.7 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these nachos with cheese beans and beef calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170292 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
