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Orange tomato, raw calories and nutrition facts

100 grams of orange tomato, raw contains 16 calories, with 1.2 g of protein, 3.2 g of carbohydrate and 0.2 g of fat. It provides 0.9 g of fiber per 100 g. Most of its calories come from carbohydrate.

16
calories per 100 g
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Where the calories come from

Protein 25% Carbs 66% Fat 9%

How orange tomato, raw compares

Per 100 g, against the closest vegetables in this database.

FoodCaloriesProteinCarbsFat
Orange tomato, raw16 kcal1.2 g3.2 g0.2 g
Chinese cabbage, raw16 kcal1.2 g3.2 g0.2 g
Scallop squash, boiled16 kcal1 g3.3 g0.2 g
Nopales, raw16 kcal1.3 g3.3 g0.1 g
Escarole, boiled15 kcal1.2 g3.1 g0.2 g

Nutrition facts for orange tomato, raw

NutrientPer 100 g
Calories16 kcal
Protein1.2 g
Carbohydrate3.2 g
Fat0.2 g
Fiber0.9 g
Saturated fat0 g
Salt0.1 g

Print an EU-style nutrition label for orange tomato, raw — per 100 g and per portion.

Vitamins and minerals in orange tomato, raw

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin C 16 mg 18%
Vitamin A 75 µg 8%
Copper 0.06 mg 7%
Potassium 212 mg 5%
Manganese 0.09 mg 4%
Thiamin (B1) 0.05 mg 4%
Niacin (B3) 0.59 mg 4%
Vitamin B6 0.06 mg 4%

See the richest foods per nutrient in the nutrient toplists.

Calories in common orange tomato, raw servings

How many calories in a portion of orange tomato, raw — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 16 kcal 1 g 3 g 0 g
1 tomato (111 g) 18 kcal 1 g 4 g 0 g
1 cup, chopped (158 g) 25 kcal 2 g 5 g 0 g

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Frequently asked questions

How many calories are in orange tomato, raw?

Orange tomato, raw has 16 calories per 100 grams.

How much protein is in orange tomato, raw?

Orange tomato, raw contains 1.2 g of protein per 100 g.

Is orange tomato, raw low in carbs?

Yes by the numbers: Orange tomato, raw has 3.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is orange tomato, raw low in calories?

Compared with other vegetables it is: 16 kcal per 100 g versus a category median of 32 kcal.

Are these orange tomato, raw calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #170502 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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