TempoLife › Calorie database › Fruit › Peach
Peach calories and nutrition facts
100 grams of peach contains 39 calories, with 0.9 g of protein, 10 g of carbohydrate and 0.3 g of fat. It provides 1.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 86% Fat 6%
How peach compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach | 39 kcal | 0.9 g | 10 g | 0.3 g |
| Pummelo | 38 kcal | 0.8 g | 9.6 g | 0 g |
| Canned drained tangerines, juice pack | 38 kcal | 0.8 g | 9.4 g | 0 g |
| Canned grapes, water pack | 40 kcal | 0.5 g | 10.3 g | 0.1 g |
| Pink grapefruit juice | 39 kcal | 0.5 g | 9.2 g | 0.1 g |
Same food, different preparation
| Preparation | Calories | Protein | Fat |
|---|---|---|---|
| Dried peach (dried) | 325 kcal | 4.9 g | 1 g |
| Peach (typical) | 39 kcal | 0.9 g | 0.3 g |
Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.
Nutrition facts for peach
| Nutrient | Per 100 g |
|---|---|
| Calories | 39 kcal |
| Protein | 0.9 g |
| Carbohydrate | 10 g |
| Fat | 0.3 g |
| Fiber | 1.5 g |
Print an EU-style nutrition label for peach — per 100 g and per portion.
Calories in common peach servings
How many calories in a portion of peach — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 39 kcal | 1 g | 10 g | 0 g |
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Frequently asked questions
How many calories are in peach?
Peach has 39 calories per 100 grams.
How much protein is in peach?
Peach contains 0.9 g of protein per 100 g.
Are these peach calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
