TempoLife › Calorie database › Prepared foods › Popeyes fried chicken breast, meat only
Popeyes fried chicken breast, meat only calories and nutrition facts
100 grams of popeyes fried chicken breast, meat only contains 157 calories, with 29 g of protein, 0 g of carbohydrate and 4.5 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 74% Carbs 0% Fat 26%
How popeyes fried chicken breast, meat only compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popeyes fried chicken breast, meat only | 157 kcal | 29 g | 0 g | 4.5 g |
| Fried chicken breast | 153 kcal | 27.9 g | 0 g | 4.5 g |
| Kfc extra crispy fried chicken breast | 153 kcal | 27.3 g | 0.3 g | 4.8 g |
| Kfc original recipe fried chicken breast | 149 kcal | 26.9 g | 0 g | 4.6 g |
| Popeyes fried chicken drumstick, meat only | 170 kcal | 26.5 g | 0 g | 7.1 g |
Nutrition facts for popeyes fried chicken breast, meat only
| Nutrient | Per 100 g |
|---|---|
| Calories | 157 kcal |
| Protein | 29 g |
| Carbohydrate | 0 g |
| Fat | 4.5 g |
| Fiber | 0 g |
| Saturated fat | 1.4 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for popeyes fried chicken breast, meat only — per 100 g and per portion.
Vitamins and minerals in popeyes fried chicken breast, meat only
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 35.2 µg | 64% |
| Niacin (B3) | 9.4 mg | 59% |
| Vitamin B6 | 0.37 mg | 22% |
| Phosphorus | 219 mg | 18% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Choline | 99.7 mg | 18% |
| Vitamin B12 | 0.33 µg | 14% |
| Zinc | 0.97 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common popeyes fried chicken breast, meat only servings
How many calories in a portion of popeyes fried chicken breast, meat only — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 157 kcal | 29 g | 0 g | 5 g |
| 1 breast without skin (132 g) | 207 kcal | 38 g | 0 g | 6 g |
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Frequently asked questions
How many calories are in popeyes fried chicken breast, meat only?
Popeyes fried chicken breast, meat only has 157 calories per 100 grams.
How much protein is in popeyes fried chicken breast, meat only?
Popeyes fried chicken breast, meat only contains 29 g of protein per 100 g.
Is popeyes fried chicken breast, meat only low in carbs?
Yes by the numbers: Popeyes fried chicken breast, meat only has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is popeyes fried chicken breast, meat only a good source of protein?
Popeyes fried chicken breast, meat only provides 29 g of protein per 100 g — about 74% of its calories come from protein.
Are these popeyes fried chicken breast, meat only calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170748 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
