TempoLife › Calorie database › Soups › Reduced sodium tomato soup, canned
Reduced sodium tomato soup, canned calories and nutrition facts
100 grams of reduced sodium tomato soup, canned contains 65 calories, with 1.6 g of protein, 13.4 g of carbohydrate and 0.6 g of fat. It provides 1.2 g of fiber and 8.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 82% Fat 8%
How reduced sodium tomato soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced sodium tomato soup, canned | 65 kcal | 1.6 g | 13.4 g | 0.6 g |
| Tomato soup, canned | 66 kcal | 1.5 g | 15.2 g | 0.4 g |
| Vegetable soup, canned | 65 kcal | 2.2 g | 12.1 g | 0.9 g |
| Chicken with rice soup, canned, condensed | 68 kcal | 1.8 g | 11.6 g | 1.6 g |
| Vegetable soup with beef broth, canned | 66 kcal | 2.4 g | 10.7 g | 1.6 g |
Nutrition facts for reduced sodium tomato soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 65 kcal |
| Protein | 1.6 g |
| Carbohydrate | 13.4 g |
| Fat | 0.6 g |
| Fiber | 1.2 g |
| Sugar | 8.1 g |
| Saturated fat | 0.2 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for reduced sodium tomato soup, canned — per 100 g and per portion.
Vitamins and minerals in reduced sodium tomato soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.16 mg | 18% |
| Vitamin C | 12.9 mg | 14% |
| Selenium | 5.1 µg | 9% |
| Iron | 1.1 mg | 6% |
| Niacin (B3) | 1 mg | 6% |
| Potassium | 229 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Vitamin B6 | 0.09 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common reduced sodium tomato soup, canned servings
How many calories in a portion of reduced sodium tomato soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 65 kcal | 2 g | 13 g | 1 g |
| 1/2 cup (121 g) | 79 kcal | 2 g | 16 g | 1 g |
| 1 can 10.7 oz (303 g) | 197 kcal | 5 g | 41 g | 2 g |
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Frequently asked questions
How many calories are in reduced sodium tomato soup, canned?
Reduced sodium tomato soup, canned has 65 calories per 100 grams.
How much protein is in reduced sodium tomato soup, canned?
Reduced sodium tomato soup, canned contains 1.6 g of protein per 100 g.
How much sugar is in reduced sodium tomato soup, canned?
Reduced sodium tomato soup, canned contains 8.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these reduced sodium tomato soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171587 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
