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Sesame flour, high-fat calories and nutrition facts
100 grams of sesame flour, high-fat contains 526 calories, with 30.8 g of protein, 26.6 g of carbohydrate and 37.1 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 22% Carbs 19% Fat 59%
How sesame flour, high-fat compares
Per 100 g, against the closest nuts & seeds in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame flour, high-fat | 526 kcal | 30.8 g | 26.6 g | 37.1 g |
| Cottonseed kernel, roasted | 506 kcal | 32.6 g | 21.9 g | 36.3 g |
| Poppy seeds | 525 kcal | 17.9 g | 28.1 g | 41.6 g |
| Flax seeds | 534 kcal | 18.3 g | 28.9 g | 42.2 g |
| Safflower seed kernel, dried | 517 kcal | 16.2 g | 34.3 g | 38.5 g |
Nutrition facts for sesame flour, high-fat
| Nutrient | Per 100 g |
|---|---|
| Calories | 526 kcal |
| Protein | 30.8 g |
| Carbohydrate | 26.6 g |
| Fat | 37.1 g |
| Fiber | 0 g |
| Saturated fat | 5.2 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for sesame flour, high-fat — per 100 g and per portion.
Vitamins and minerals in sesame flour, high-fat
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 2.7 mg | 223% |
| Copper | 1.5 mg | 169% |
| Zinc | 10.7 mg | 97% |
| Magnesium | 361 mg | 86% |
| Iron | 15.2 mg | 84% |
| Niacin (B3) | 13.4 mg | 84% |
| Phosphorus | 807 mg | 65% |
| Manganese | 1.5 mg | 65% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sesame flour, high-fat servings
How many calories in a portion of sesame flour, high-fat — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 147.3 kcal | 8.6 g | 7.4 g | 10.4 g |
| 100 g (100 g) | 526 kcal | 31 g | 27 g | 37 g |
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Frequently asked questions
How many calories are in sesame flour, high-fat?
Sesame flour, high-fat has 526 calories per 100 grams.
How much protein is in sesame flour, high-fat?
Sesame flour, high-fat contains 30.8 g of protein per 100 g.
Is sesame flour, high-fat a good source of protein?
Sesame flour, high-fat provides 30.8 g of protein per 100 g — about 22% of its calories come from protein.
Are these sesame flour, high-fat calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170192 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
