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Slimfast high protein shake mix calories and nutrition facts
100 grams of slimfast high protein shake mix contains 433 calories, with 27.9 g of protein, 50 g of carbohydrate and 13.5 g of fat. It provides 18.2 g of fiber and 20.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 26% Carbs 46% Fat 28%
How slimfast high protein shake mix compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slimfast high protein shake mix | 433 kcal | 27.9 g | 50 g | 13.5 g |
| Natural malted drink mix, powdered | 428 kcal | 14.3 g | 71.2 g | 9.5 g |
| Low calorie instant coffee and cocoa | 440 kcal | 9 g | 71.4 g | 13.2 g |
| Low calorie cocoa mix powder | 359 kcal | 25.1 g | 58 g | 3 g |
| Slimfast shake mix | 448 kcal | 8.1 g | 73.9 g | 13.3 g |
Nutrition facts for slimfast high protein shake mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 433 kcal |
| Protein | 27.9 g |
| Carbohydrate | 50 g |
| Fat | 13.5 g |
| Fiber | 18.2 g |
| Sugar | 20.6 g |
| Saturated fat | 1.3 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for slimfast high protein shake mix — per 100 g and per portion.
Vitamins and minerals in slimfast high protein shake mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 269 mg | 11700% |
| Vitamin E | 51.9 mg | 346% |
| Vitamin B12 | 8.1 µg | 336% |
| Niacin (B3) | 38.4 mg | 240% |
| Zinc | 17.3 mg | 157% |
| Iron | 24.8 mg | 138% |
| Vitamin B6 | 2.3 mg | 136% |
| Thiamin (B1) | 1.5 mg | 125% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common slimfast high protein shake mix servings
How many calories in a portion of slimfast high protein shake mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 scoop (26 g) | 112.6 kcal | 7.3 g | 13 g | 3.5 g |
| 100 g (100 g) | 433 kcal | 28 g | 50 g | 14 g |
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Frequently asked questions
How many calories are in slimfast high protein shake mix?
Slimfast high protein shake mix has 433 calories per 100 grams.
How much protein is in slimfast high protein shake mix?
Slimfast high protein shake mix contains 27.9 g of protein per 100 g.
How much sugar is in slimfast high protein shake mix?
Slimfast high protein shake mix contains 20.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is slimfast high protein shake mix a good source of protein?
Slimfast high protein shake mix provides 27.9 g of protein per 100 g — about 26% of its calories come from protein.
How much fiber does slimfast high protein shake mix have?
Slimfast high protein shake mix has 18.2 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these slimfast high protein shake mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173174 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
