TempoLife › Calorie database › Prepared foods › Spaghetti with pomodoro sauce
Spaghetti with pomodoro sauce calories and nutrition facts
100 grams of spaghetti with pomodoro sauce contains 104 calories, with 3.9 g of protein, 17.8 g of carbohydrate and 1.9 g of fat. It provides 1.7 g of fiber and 1.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 15% Carbs 69% Fat 16%
How spaghetti with pomodoro sauce compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti with pomodoro sauce | 104 kcal | 3.9 g | 17.8 g | 1.9 g |
| Carrabba's Italian Grill spaghetti with pomodoro sauce | 104 kcal | 3.4 g | 18.6 g | 1.8 g |
| Olive Garden spaghetti with pomodoro sauce | 102 kcal | 4.3 g | 17.1 g | 1.9 g |
| Cheese ravioli with tomato sauce, frozen | 111 kcal | 4.5 g | 17.3 g | 2.6 g |
| McDonald's fruit and yogurt parfait | 105 kcal | 2.7 g | 20.7 g | 1.3 g |
Nutrition facts for spaghetti with pomodoro sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 104 kcal |
| Protein | 3.9 g |
| Carbohydrate | 17.8 g |
| Fat | 1.9 g |
| Fiber | 1.7 g |
| Sugar | 1.8 g |
| Saturated fat | 0.4 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for spaghetti with pomodoro sauce — per 100 g and per portion.
Vitamins and minerals in spaghetti with pomodoro sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 10.1 µg | 18% |
| Manganese | 0.22 mg | 10% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Copper | 0.07 mg | 8% |
| Niacin (B3) | 1.2 mg | 7% |
| Thiamin (B1) | 0.07 mg | 6% |
| Iron | 0.9 mg | 5% |
| Vitamin B6 | 0.08 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common spaghetti with pomodoro sauce servings
How many calories in a portion of spaghetti with pomodoro sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 104 kcal | 4 g | 18 g | 2 g |
Log spaghetti with pomodoro sauce in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in spaghetti with pomodoro sauce?
Spaghetti with pomodoro sauce has 104 calories per 100 grams.
How much protein is in spaghetti with pomodoro sauce?
Spaghetti with pomodoro sauce contains 3.9 g of protein per 100 g.
How much sugar is in spaghetti with pomodoro sauce?
Spaghetti with pomodoro sauce contains 1.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is spaghetti with pomodoro sauce low in calories?
Compared with other prepared foods it is: 104 kcal per 100 g versus a category median of 250 kcal.
Are these spaghetti with pomodoro sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169033 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
