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Tinkyada gluten-free brown rice pasta, cooked calories and nutrition facts
100 grams of tinkyada gluten-free brown rice pasta, cooked contains 138 calories, with 3.5 g of protein, 32.2 g of carbohydrate and 1.7 g of fat. It provides 1.7 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 81% Fat 10%
How tinkyada gluten-free brown rice pasta, cooked compares
Per 100 g, against the closest grains & pasta in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tinkyada gluten-free brown rice pasta, cooked | 138 kcal | 3.5 g | 32.2 g | 1.7 g |
| Uncle Ben's parboiled brown rice, cooked | 147 kcal | 3.1 g | 31.3 g | 0.9 g |
| Ancient Harvest gluten-free corn and quinoa pasta, cooked | 152 kcal | 3.2 g | 31.1 g | 2.1 g |
| Egg noodles, cooked | 138 kcal | 4.5 g | 25.2 g | 2.1 g |
| Steamed white rice, cooked | 151 kcal | 3.2 g | 33.9 g | 0.3 g |
Nutrition facts for tinkyada gluten-free brown rice pasta, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 138 kcal |
| Protein | 3.5 g |
| Carbohydrate | 32.2 g |
| Fat | 1.7 g |
| Fiber | 1.7 g |
| Sugar | 0 g |
| Saturated fat | 0.2 g |
| Salt | 0 g |
Print an EU-style nutrition label for tinkyada gluten-free brown rice pasta, cooked — per 100 g and per portion.
Vitamins and minerals in tinkyada gluten-free brown rice pasta, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 1.2 mg | 53% |
| Selenium | 11.1 µg | 20% |
| Magnesium | 36 mg | 9% |
| Niacin (B3) | 1.5 mg | 9% |
| Zinc | 0.83 mg | 8% |
| Copper | 0.07 mg | 8% |
| Thiamin (B1) | 0.1 mg | 8% |
| Phosphorus | 87 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tinkyada gluten-free brown rice pasta, cooked servings
How many calories in a portion of tinkyada gluten-free brown rice pasta, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 138 kcal | 4 g | 32 g | 2 g |
| 1 cup penne (131 g) | 181 kcal | 5 g | 42 g | 2 g |
| 1 cup spirals (136 g) | 188 kcal | 5 g | 44 g | 2 g |
| 1 cup fettucini (153 g) | 211 kcal | 5 g | 49 g | 3 g |
| 1 cup shells (156 g) | 215 kcal | 5 g | 50 g | 3 g |
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Frequently asked questions
How many calories are in tinkyada gluten-free brown rice pasta, cooked?
Tinkyada gluten-free brown rice pasta, cooked has 138 calories per 100 grams.
How much protein is in tinkyada gluten-free brown rice pasta, cooked?
Tinkyada gluten-free brown rice pasta, cooked contains 3.5 g of protein per 100 g.
Is tinkyada gluten-free brown rice pasta, cooked low in calories?
Compared with other grains & pasta it is: 138 kcal per 100 g versus a category median of 342 kcal.
Are these tinkyada gluten-free brown rice pasta, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172026 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
