TempoLife › Calorie database › Vegetables › Tomato sauce, canned
Tomato sauce, canned calories and nutrition facts
100 grams of tomato sauce, canned contains 24 calories, with 1.2 g of protein, 5.3 g of carbohydrate and 0.3 g of fat. It provides 1.5 g of fiber and 3.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 74% Fat 9%
How tomato sauce, canned compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato sauce, canned | 24 kcal | 1.2 g | 5.3 g | 0.3 g |
| Canned tomato | 24 kcal | 1.1 g | 5 g | 0.2 g |
| Pimento, canned | 23 kcal | 1.1 g | 5.1 g | 0.3 g |
| Green tomato, raw | 23 kcal | 1.2 g | 5.1 g | 0.2 g |
| Frozen summer squash, cooked | 25 kcal | 1.3 g | 5.5 g | 0.2 g |
Nutrition facts for tomato sauce, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 1.2 g |
| Carbohydrate | 5.3 g |
| Fat | 0.3 g |
| Fiber | 1.5 g |
| Sugar | 3.6 g |
| Saturated fat | 0 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for tomato sauce, canned — per 100 g and per portion.
Vitamins and minerals in tomato sauce, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.12 mg | 13% |
| Vitamin E | 1.4 mg | 10% |
| Vitamin C | 7 mg | 8% |
| Potassium | 297 mg | 6% |
| Niacin (B3) | 0.99 mg | 6% |
| Vitamin B6 | 0.1 mg | 6% |
| Iron | 0.96 mg | 5% |
| Manganese | 0.11 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tomato sauce, canned servings
How many calories in a portion of tomato sauce, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 24 kcal | 1 g | 5 g | 0 g |
| 1 cup (245 g) | 59 kcal | 3 g | 13 g | 1 g |
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Frequently asked questions
How many calories are in tomato sauce, canned?
Tomato sauce, canned has 24 calories per 100 grams.
How much protein is in tomato sauce, canned?
Tomato sauce, canned contains 1.2 g of protein per 100 g.
How much sugar is in tomato sauce, canned?
Tomato sauce, canned contains 3.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is tomato sauce, canned low in carbs?
Yes by the numbers: Tomato sauce, canned has 5.3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these tomato sauce, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170054 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
