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TempoLifeCalorie databaseSweets › Unsweetened gelatin powder

Unsweetened gelatin powder calories and nutrition facts

100 grams of unsweetened gelatin powder contains 335 calories, with 85.6 g of protein, 0 g of carbohydrate and 0.1 g of fat. Most of its calories come from protein.

335
calories per 100 g
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Where the calories come from

Protein 100% Carbs 0% Fat 0%

How unsweetened gelatin powder compares

Per 100 g, against the closest sweets in this database.

FoodCaloriesProteinCarbsFat
Unsweetened gelatin powder335 kcal85.6 g0 g0.1 g
Cheesecake321 kcal6 g26 g22 g
Tres leches cake340 kcal6 g45 g15 g
Malt syrup318 kcal6.2 g71.3 g0 g
Ice cream bar with nuts323 kcal4.4 g30.9 g20.2 g

Nutrition facts for unsweetened gelatin powder

NutrientPer 100 g
Calories335 kcal
Protein85.6 g
Carbohydrate0 g
Fat0.1 g
Fiber0 g
Sugar0 g
Saturated fat0.1 g
Salt0.5 g

Print an EU-style nutrition label for unsweetened gelatin powder — per 100 g and per portion.

Vitamins and minerals in unsweetened gelatin powder

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Copper 2.2 mg 240%
Selenium 39.5 µg 72%
Riboflavin (B2) 0.23 mg 18%
Choline 38.5 mg 7%
Iron 1.1 mg 6%
Magnesium 22 mg 5%
Manganese 0.11 mg 5%
Calcium 55 mg 4%

See the richest foods per nutrient in the nutrient toplists.

Calories in common unsweetened gelatin powder servings

How many calories in a portion of unsweetened gelatin powder — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 envelope (7 g) 23.5 kcal 6 g 0 g 0 g
100 g (100 g) 335 kcal 86 g 0 g 0 g

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Frequently asked questions

How many calories are in unsweetened gelatin powder?

Unsweetened gelatin powder has 335 calories per 100 grams.

How much protein is in unsweetened gelatin powder?

Unsweetened gelatin powder contains 85.6 g of protein per 100 g.

Is unsweetened gelatin powder low in carbs?

Yes by the numbers: Unsweetened gelatin powder has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is unsweetened gelatin powder a good source of protein?

Unsweetened gelatin powder provides 85.6 g of protein per 100 g — about 100% of its calories come from protein.

Are these unsweetened gelatin powder calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #169599 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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