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Biscuit au poulet

Biscuit au poulet at Arby's (US) has 390 kcal per stated portion, with 13.0 g protein and 18.0 g fat.

390kcal
134 gportion
13.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy390 kcal291
Protein13.0 g9.7
Carbohydrate44.0 g32.8
of which sugars2.0 g1.5
Fat18.0 g13.4
of which saturates9.0 g6.7
Fibre2.0 g1.5
Salt3.33 g2.48

What that costs in movement

At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

The salt in it is about 55% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Arby's (US) published nutrition · checked 2026-10-23

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All Arby's (US) items · All chains · Estimate any menu

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