TempoLife › Возможности › Restaurant chain menu nutrition › chicken-biscuit
Chicken Biscuit
Chicken Biscuit at Arby's (US) has 390 kcal per stated portion, with 13.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | 291 |
| Protein | 13.0 g | 9.7 |
| Carbohydrate | 44.0 g | 32.8 |
| of which sugars | 2.0 g | 1.5 |
| Fat | 18.0 g | 13.4 |
| of which saturates | 9.0 g | 6.7 |
| Fibre | 2.0 g | 1.5 |
| Salt | 3.33 g | 2.48 |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
The salt in it is about 55% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Arby's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Crinkle Fries – Medium
390 kcal per portion
* Cherry Turnover
390 kcal per portion
Honey Mustard Chicken Wrap
380 kcal per portion
Ham, Egg & Cheese Wrap
400 kcal per portion
Ham & Swiss Melt
380 kcal per portion
Ranch Chicken Wrap
400 kcal per portion
All Arby's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.