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Bowl Tex Mex

Bowl Tex Mex at Atlanta Bread Company (US) has 723 kcal per stated portion, with 30.0 g protein and 46.0 g fat.

723kcal
30.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy723 kcal
Protein30.0 g
Carbohydrate46.0 g
of which sugarsnot in the source
Fat46.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Steakhouse Panini

725 kcal per portion

Pepperoni Flatbread

727 kcal per portion

Tuna Salad Sandwich

718 kcal per portion

Chicken Pesto Panini

736 kcal per portion

Waldorf Chicken Salad Signature Sandwich

704 kcal per portion

Tomato & Bacon Omelette

700 kcal per portion

All Atlanta Bread Company (US) items · All chains · Estimate any menu

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