TempoLife › Funktsioonid › Restaurant chain menu nutrition › muffin-glorious-morning
Muffin - Glorious Morning
Muffin - Glorious Morning at Atlanta Bread Company (US) has 462 kcal per stated portion, with 3.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 462 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 27.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Muffin - Chocolate Choc Chip
458 kcal per portion
House Salad
468 kcal per portion
Roast Beef Sandwich
475 kcal per portion
Bowl Strawberry Banana with Yogurt
478 kcal per portion
Kids PB & J Sandwich
480 kcal per portion
Muffin - Pistachio Muffin
444 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
Keep the day honest
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