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Atlanta Bread Company (US) nutrition

Calories, protein, carbs and fat for 115 Atlanta Bread Company (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

115items
70lowest kcal
1 114highest kcal
370median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Turkey-Club-Panini mit Kettle Chips—1 11448.0110.053.0—
Turkey-Club-Panini—96447.094.044.0—
Hähnchen-Parmesan Panini—93043.087.045.0—
Heißes Pastramisandwich mit Chips—92453.080.041.0—
Hähnchensalat-Sandwich mit Kettle Chips—89333.073.051.0—
Schinken-Schweizer-Käse-Omelett—88251.079.039.0—
Thunfischsalat-Sandwich mit Kettle Chips—86838.076.047.0—
Kubanisches Panini—84545.075.041.0—
Spanisches Omelett—81339.084.035.0—
Florentinisches Omelett—79540.082.034.0—
Pekannussschnecke—79011.061.059.0—
Rindfleisch & Blauschimmelkäse Fladenbrot—79038.063.043.0—
Puten-Bacon-Avocado-Signature (777 kcal)—77741.076.034.0—
Margherita-Fladenbrot—77633.064.041.0—
Heißes Pastramisandwich—77452.064.032.0—
Vier-Käse-Fladenbrot—76548.062.037.0—
ABC Signature Sandwich—74745.054.039.0—
Hähnchen-Pesto Panini—73637.076.030.0—
Peperoni-Fladenbrot—72740.070.031.0—
Steakhouse-Panini—72540.068.033.0—
Waldorf-Hähnchensalat-Signature-Sandwich—70427.082.030.0—
Tomaten-Bacon-Omelett—70041.025.047.0—
Arme Ritter—69421.0127.012.0—
Zimtschnecke—6807.091.033.0—
Croissant - Mandel—66012.066.040.0—
Schinkensandwich mit Chips—65729.072.029.0—
Veggie-Sandwich mit Kettle Chips—63221.076.027.0—
Roastbeef-Sandwich mit Kettle Chips—62532.068.025.0—
Mediterrane Schüssel—61814.041.045.0—
Griechischer Joghurt mit Granola—61026.076.025.0—
Ei & Käse Frühstückssandwich (527Kcal)—52723.043.030.0—
Ei & Käse Frühstückssandwich (524Kcal)—52427.069.017.0—
Putensauce & Eiweiß—52030.055.020.0—
Ei, Käse & Schinken Frühstückssandwich (508Kcal)—50826.043.026.0—
Schinkensandwich—50728.056.020.0—
Ei, Käse & Schinken Frühstückssandwich (506Kcal)—50631.069.013.0—
Ei, Käse & Putenwurst (502Kcal)—50225.042.027.0—
Caramel Macchiato - Groß—49917.082.014.0—
Ei, Käse & Putenwurst (499Kcal)—49929.068.014.0—
Schüssel Blaubeere Banane mit Haferflocken—49615.063.020.0—
Plundergebäck - Käse—4907.061.024.0—
Veggie-Sandwich—48220.060.018.0—
Kinder Erdnussbutter-Marmeladen-Sandwich—48015.072.015.0—
Schüssel Erdbeere Banane mit Joghurt—47819.072.014.0—
Roastbeef-Sandwich—47531.052.016.0—
Hausgemachter Salat—4688.043.029.0—
Muffin - Glorious Morning—4623.051.027.0—
Muffin - Schokostückchen—4586.067.020.0—
Muffin - Pistazie—4446.050.025.0—
Cafechilla - Kona Mocha—44111.060.021.0—
Power-Schüssel—43122.029.026.0—
Croissant - Apfel—4306.064.017.0—
Schüssel Blaubeere Banane mit Joghurt—42923.044.018.0—
Bagel - Asiago-Käse—42018.064.010.0—
Cookies - Doppelte Erdnussbutter 3oz—4207.044.025.0—
Croissant - Käse—4107.046.023.0—
Suppe: Deftige Ofenkartoffelsuppe - Schüssel—40011.028.024.0—
Cookies - Große Schokostücke 3oz—3705.052.018.0—
Cookies - M&M Schokostückchen 3oz—3704.045.016.0—
Cookies - Schokostückchen 3oz—3704.052.018.0—
Muffin - Blaubeere—3705.053.015.0—
Muffin - Cranberry-Nuss—3627.051.014.0—
Französisches Croissant—3607.035.022.0—
Croissant - Erdbeeren & Sahne—3506.043.017.0—
Bagel - Mohn—34012.066.03.5—
Bagel - Sesam—34012.065.04.0—
Muffin - Omas Apfel-Zimt—3365.043.019.0—
Bagel - Everything—33012.066.02.5—
Bagel - Mehrkorn—33013.058.06.0—
Suppe: Tomatencremesuppe - Schüssel—3304.028.023.0—
Heißer Gewürz-Chai-Tee—3289.052.08.0—
Bagel - Blaubeere—32011.067.01.0—
Suppe: Klassisches Rinder-Chili - Schüssel—32021.027.014.0—
Caramel Macchiato - Klein—30411.048.08.0—
Schinken-Schweizer-Käse-Eiweiß-Omelett—29031.04.016.0—
Smoothie - Ananas-Mango—2741.066.00.0—
Focaccia-/Paninibrot - 1 Scheibe—2709.045.05.0—
Bagel - Zimt-Rosine—2608.053.01.5—
Kartoffelsalat—2502.018.019.0—
Weißes Hähnchen-Chili - Schüssel—24016.025.09.0—
Muffin - Schokostückchen-Muffin-Oberteil—2394.033.011.0—
Muffin - Bananen-Nuss-Muffin-Oberteil—2382.031.011.0—
Hausgemachter Salat - Halbe Portion—2344.022.015.0—
Muffin - Schokostückchen-Muffin-Oberteil—2296.033.010.0—
Rührei—22017.02.015.0—
Smoothie - Erdbeere—2202.051.01.0—
Muffin - Kürbis-Nuss-Muffin-Oberteil—2143.029.010.0—
Beilage: Panierte Hähnchenbrust—21021.011.09.0—
Schwarze Bohnen & Mais—1905.024.09.0—
Muffin - Blaubeer-Muffin-Oberteil—1853.027.07.0—
Muffin - Cranberry-Nuss-Muffin-Oberteil—1814.026.07.0—
Roggenbrot - 1 Scheibe—1815.028.05.0—
Mini-Croissant—1803.021.09.0—
Cobb-Salat - Halbe Portionsgröße—1779.016.09.0—
Beilage: Frühstückskartoffeln—1703.020.09.0—
Mehrkorn-Cranberrybrot - 1 Scheibe—1705.034.02.0—
Portion: Hähnchensalat—16011.01.012.0—
Mediterranes Focacciabrot - 1 Scheibe—15510.020.05.0—
Suppe: Französische Zwiebelsuppe - Schüssel—1506.014.08.0—
Zimt-Rosinenbrot - 1 Scheibe—1504.045.02.5—
Tomaten-Zwiebel-Focaccia - 1 Scheibe—1465.021.05.0—
Beilage: Frischkäse (57 g)—1404.04.012.0—
Honig-Weizenbrot - 1 Scheibe—1405.026.02.0—
Pumpernickel - 1 Scheibe—1405.028.02.0—
Französisches Baguette - 1 Scheibe—1305.026.00.5—
Portion: Thunfischsalat—13010.01.09.0—
Sauerteigbrot - 1 Scheibe—1305.026.00.0—
Suppe: Vegane Gemüsesuppe - Schüssel—1305.021.03.0—
Mini-Frischkäsecroissants—1203.018.06.0—
Weißbrot - 1 Scheibe—1155.024.01.0—
Mini-Brownie - Klassisch—1101.017.05.0—
Suppe: Hühnernudelsuppe - Schüssel—1006.015.02.0—
Beilage: Apfel—900.025.00.0—
Beilage: Putenwurst—808.01.05.0—
Beilage: Bacon - 1 Scheibe—705.00.05.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 044 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Atlanta Bread Company brand (https://www.fatsecret.com/calories-nutrition/search?q=Atlanta%20Bread%20Company, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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