TempoLife › Features › Restaurant chain menu nutrition › toskana-burger
Tuscany Burger
Tuscany Burger at Авокадо (RU) has 531 kcal per stated portion, with 14.1 g protein and 25.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 531 kcal | 190 |
| Protein | 14.1 g | 5.0 |
| Carbohydrate | 60.5 g | 21.6 |
| of which sugars | not in the source | — |
| Fat | 25.9 g | 9.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Авокадо (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Mexico Burger
494 kcal per portion
Lasagna with Cottage Cheese
580 kcal per portion
Medovik Honey Cake
401 kcal per portion
Energy Mix Bowl
400 kcal per portion
Cabbage Rolls with Brown Rice
393 kcal per portion
Penne with Vegetables
376 kcal per portion
All Авокадо (RU) items · All chains · Estimate any menu
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